Joint support question.

Gerbil

Gerbil

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Hello all,
I am currently doing a Forged Dm-zine cycle and the joints in my hands are getting a bit stiff at the moment. I just ordered some NOW: Glucosamine & Chondroitin with MSM and was wondering if this would be enough for the symptoms to go away. I am only concerned about nipping this in the bud because I will be upping the dosage to 30mg tomorrow with 15mg am and 15mg pm.
Thanks ahead of time.
 
JoHNnyNuTZ

JoHNnyNuTZ

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I think the glucosomine and msm are solid for joint relief throw in some fish oil and you should be good
 
Gerbil

Gerbil

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Thanks for the reply.
Is it better to take them all in the morning or split it up through out the day?
 
ManBeast

ManBeast

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I made gluc/chond a staple in my supps when I learned that arthritis ran in my family, I love them. I'm also using Circumin now as well and my joints are doing fine (I'm not sure if this helps you though since I've been using it as a preventative).

ManBeast
 
JoHNnyNuTZ

JoHNnyNuTZ

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Yeha I like to split the doses up..and I think it takes a bit for the glucos to build up..but nonetheless you should be good. And I too take it as a staple
 

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