anabolocreg
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I posted a similar post, but no one responded so let me try again. I just want to see what other guys would do.
Ok here's my pic below and my stats are...
16' bicep
44 chest
34 waist
6'3 205lbs
I want to look more cut up and tighten my stomach up...I have some sagging stomach skin. (I used to be fat)
A little size would be cool, but I'm more concerned with being defined.
Currently I do 40 mins a day of cardio 6x wk. Lift 4/5x a week. I eat strictly 250gs of protein a day with a 2000 cal diet that is low in fat, during the week. I won't exaggerate during the weekend I don't follow my diet as well, but I try not to go overboard.
I've taken a couple of cycles in the past...
I'm thinking about doing another..any thoughts? What about my diet and exercise?
Ok here's my pic below and my stats are...
16' bicep
44 chest
34 waist
6'3 205lbs
I want to look more cut up and tighten my stomach up...I have some sagging stomach skin. (I used to be fat)
A little size would be cool, but I'm more concerned with being defined.
Currently I do 40 mins a day of cardio 6x wk. Lift 4/5x a week. I eat strictly 250gs of protein a day with a 2000 cal diet that is low in fat, during the week. I won't exaggerate during the weekend I don't follow my diet as well, but I try not to go overboard.
I've taken a couple of cycles in the past...
I'm thinking about doing another..any thoughts? What about my diet and exercise?