So Im running epi in hopes of cutting but it seem to severely increased my hunger, any inputs on a clean bulk with epi? Is this increase in appetite just in my head?
No the increase in appetite is not in your head. The same thing happens to me bro. What r your maintenance calories, and how easy do u gain weight?
honestly i wouldnt worry about gaining like extra fat or something while on epi if i were you.. on my 6 week cycle i ate a ****load did no cardio and barely any ab work and was still pretty shredded
My diet was horrible on epi and still saw excellent lean results
Since the holidays have started I have been getting 8-10 hours of sleep a niggt. I workout for about 1.5 to 2 hours plus cardio. So my maintenance cals have. Increased and thus I feel more hungry.
Just up your calories bro, epi is the sh*t. I think u can still lean up some with eating more. Don't worry about it bro.
I'll just eat clean and hope for the best, thanks for the input
It's all about calories, not clean or dirty eating. Eat 1k over maintenance and you'll gain more weight than if you were to eat 500 over. Simple.
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u could increase the dose of the epi. if u get high enough, it will kill ur appetite.
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