hdrol diet question

[roflcopter808]

Hello everyone,

I am going to go on a 5 week hdrol cut and was wondering what my diet should be like.

Should my diet be at maintenance? a few hundred above or below?

My main goal is to lose 3-5 bodyfat. I don't really care about gaining muscle from this cycle just pretty much looking to lose bodyfat, but gaining a few lbs of muscle won't hurt either .

Thank guys!

 

[prld2gr8ns]

Go by feel, but if it's weigh loss your after, calorie restriction would best suite your goals.

 

[roflcopter808]

Go by feel, but if it's weigh loss your after, calorie restriction would best suite your goals.

Alright thanks. I think ill stay just below maintenece