kyled427
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So I have been doing tren/epi at 90/30 and have seen really good results in my first 20 days (approximately gained 15 pounds, obviously some water and fat as well) and want to turn the last 10 days into a cut, or more like a recomp. My BF went from 12 to about 13.5% so I wanted to get it down to around 10-11 and keep my weight the same.
What should my diet look like to achieve this? I've been getting 300g protein per day, but should I cut out carbs to lean out during the end of the cycle? Right now I am getting around 350-400g carbs.
How much cardio should I do for the remaining time to cut down the bf as well?
Thanks for the assistance!
What should my diet look like to achieve this? I've been getting 300g protein per day, but should I cut out carbs to lean out during the end of the cycle? Right now I am getting around 350-400g carbs.
How much cardio should I do for the remaining time to cut down the bf as well?
Thanks for the assistance!
