Do I have gynecomastia or just fat?

Page 1 of 2 12 Last
  1. New Member
    teatake2011's Avatar
    Join Date
    Jul 2011
    Posts
    23
    Rep Power
    53
    Level
    4
    Lv. Percent
    64.26%

    Do I have gynecomastia or just fat?


    Name:  securedownload.jpg
Views: 4536
Size:  74.4 KB

    I have had this condition since I was about 13. I'm 17 years old now and I don't want to live with it for the rest of my life. Can I get rid of my "moobs" by doing alot of cardio workouts, I'm sick of my nipples sticking out. They are fine when its cold though. So what do you think?

  2. Senior Member
    StangBanger's Avatar
    Stats
    6'0"  200 lbs.
    Join Date
    Apr 2011
    Posts
    1,298
    Rep Power
    17365
    Level
    28
    Lv. Percent
    5.47%
    Achievements Posting Pro

    strong first post.

    look in the phonebook for a local gym... attend...lift.
    Log of EPIC by FRL - http://anabolicminds.com/forum/supplement-reviews-logs/202576-should-epic-frl.html
  3. Advanced Member
    Machwon1's Avatar
    Stats
    5'9"  197 lbs.
    Join Date
    Jun 2009
    Posts
    757
    Rep Power
    37781
    Level
    24
    Lv. Percent
    11.81%

    Hit the gym.... Should go away just by doing that... Or at least look better
    •   
       

  4. New Member
    teatake2011's Avatar
    Join Date
    Jul 2011
    Posts
    23
    Rep Power
    53
    Level
    4
    Lv. Percent
    64.26%

    so do you think its gyno?
  5. Advanced Member
    warsteiner's Avatar
    Stats
    6'0"  205 lbs.
    Join Date
    Feb 2008
    Age
    44
    Posts
    913
    Rep Power
    1662
    Level
    23
    Lv. Percent
    39.93%

    No, just chest fat. More muscle/less fat and your chest will look much better.
  6. Board Supporter
    wastedwhiteboy2's Avatar
    Stats
    6'0"  195 lbs.
    Join Date
    Jun 2004
    Age
    41
    Posts
    2,990
    Rep Power
    3016
    Level
    38
    Lv. Percent
    59.35%
    Achievements Activity ProPosting Pro

    Just fat.
  7. New Member
    teatake2011's Avatar
    Join Date
    Jul 2011
    Posts
    23
    Rep Power
    53
    Level
    4
    Lv. Percent
    64.26%

    Will burning the fat make the puffy nipples go away for good?
  8. New Member
    teatake2011's Avatar
    Join Date
    Jul 2011
    Posts
    23
    Rep Power
    53
    Level
    4
    Lv. Percent
    64.26%

    And is it good if I run everyday?
  9. Senior Member
    StangBanger's Avatar
    Stats
    6'0"  200 lbs.
    Join Date
    Apr 2011
    Posts
    1,298
    Rep Power
    17365
    Level
    28
    Lv. Percent
    5.47%
    Achievements Posting Pro

    LIFT LIFT LIFT!!!!

    running everyday is cool too just make sure you eat right.

    Nutrition>Lifting>Running
    Log of EPIC by FRL - http://anabolicminds.com/forum/supplement-reviews-logs/202576-should-epic-frl.html
  10. New Member
    teatake2011's Avatar
    Join Date
    Jul 2011
    Posts
    23
    Rep Power
    53
    Level
    4
    Lv. Percent
    64.26%

    Is the pffyness in my nipples normal?
  11. New Member
    teatake2011's Avatar
    Join Date
    Jul 2011
    Posts
    23
    Rep Power
    53
    Level
    4
    Lv. Percent
    64.26%

    Any supplements that can help me burn the fat? Seems like cardio doesn't do anything to my chest
  12. Board Sponsor
    Rodja's Avatar
    Stats
    5'10"  230 lbs.
    Join Date
    Jan 2006
    Age
    30
    Posts
    23,739
    Rep Power
    1317330
    Level
    94
    Lv. Percent
    29.53%
    Achievements Activity RoyaltyActivity VeteranActivity ProActivity AuthorityPosting Pro

    You're skinny fat. You need to train more with weights than worry about cardio right now. I'd also suspect that your diet isn't optimal.
    M.Ed. Ex Phys
    Performax Labs Product Specialist

  13. Senior Member
    steppinRazor's Avatar
    Stats
    6'0"  205 lbs.
    Join Date
    Mar 2011
    Age
    30
    Posts
    2,019
    Rep Power
    268142
    Level
    38
    Lv. Percent
    7.43%
    Achievements Activity ProPosting Pro

    i have yet to have any success with a fat burning supp. diet and exercise is key..
    also agree building muscle in the chest will help tremendously. i once had moobs as well
  14. Senior Member
    StangBanger's Avatar
    Stats
    6'0"  200 lbs.
    Join Date
    Apr 2011
    Posts
    1,298
    Rep Power
    17365
    Level
    28
    Lv. Percent
    5.47%
    Achievements Posting Pro

    forget supps - its been said already

    NUTRITION + LIFTING

    Build some muscle and you'll be fine.
    Log of EPIC by FRL - http://anabolicminds.com/forum/supplement-reviews-logs/202576-should-epic-frl.html
  15. Diamond Member
    jbryand101b's Avatar
    Join Date
    Jan 2009
    Posts
    14,940
    Rep Power
    2998190
    Level
    88
    Lv. Percent
    97.58%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting ProPosting Authority

    gonna have to increase your lean muscle tissue all over, eat a better diet, and lift weights like you are getting ready to play rocky in a rocky movie.

    you will grow, you will loose fat, you will be much more happier.
  16. New Member
    teatake2011's Avatar
    Join Date
    Jul 2011
    Posts
    23
    Rep Power
    53
    Level
    4
    Lv. Percent
    64.26%

    How do I know it's not gyno?
  17. New Member
    teatake2011's Avatar
    Join Date
    Jul 2011
    Posts
    23
    Rep Power
    53
    Level
    4
    Lv. Percent
    64.26%

    But thanks guys! I'll be sure to workout more. I usually work on my chest once a week because I go to the gym Monday, Wednesday and Friday .
  18. Senior Member
    StangBanger's Avatar
    Stats
    6'0"  200 lbs.
    Join Date
    Apr 2011
    Posts
    1,298
    Rep Power
    17365
    Level
    28
    Lv. Percent
    5.47%
    Achievements Posting Pro

    fail...

    NUTRITION
    Log of EPIC by FRL - http://anabolicminds.com/forum/supplement-reviews-logs/202576-should-epic-frl.html
  19. New Member
    Mafesto31's Avatar
    Stats
    6'1"  232 lbs.
    Join Date
    Sep 2009
    Age
    29
    Posts
    174
    Rep Power
    242
    Level
    11
    Lv. Percent
    71.38%

    Chances are that won't go away with cardio lifting and nutrition. I went through the same thing when I was ur age (I had less bodyfat) and it still looks the same today. I cut hard and was very lean one summer and u could still notice it. Bulk up and you'll feel better about or it will at least fit ur body better.
  20. New Member
    teatake2011's Avatar
    Join Date
    Jul 2011
    Posts
    23
    Rep Power
    53
    Level
    4
    Lv. Percent
    64.26%

    I'll do anything i can to make it go away. My doctor said it will but I'm sick of having to deal with this every summer
  21. New Member
    teatake2011's Avatar
    Join Date
    Jul 2011
    Posts
    23
    Rep Power
    53
    Level
    4
    Lv. Percent
    64.26%

    Can my doctor determine whether it's fat or gyno? I might go see him tomorrow.
  22. New Member
    BigKoolWhip's Avatar
    Stats
    6'1"  228 lbs.
    Join Date
    Jul 2011
    Posts
    131
    Rep Power
    325
    Level
    10
    Lv. Percent
    35.54%

    just workout i have the same thing when i was skinnier it showed way more but me my chest gets a more oval shape and not that boulder chest look.
    shut up and squat!!!
  23. New Member
    teatake2011's Avatar
    Join Date
    Jul 2011
    Posts
    23
    Rep Power
    53
    Level
    4
    Lv. Percent
    64.26%

    Yea I'll focus on my chest more when I workout
  24. Professional Member
    BigBlackGuy's Avatar
    Stats
    5'11"  228 lbs.
    Join Date
    Aug 2009
    Posts
    4,041
    Rep Power
    245190
    Level
    48
    Lv. Percent
    64.9%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by teatake2011 View Post
    Yea I'll focus on my chest more when I workout
    Focus on diet. If you're moderately active and eat well, you'll look a ton better. That pic shows nearly zero dedication to bodybuilding or even a fitness lifestyle.
    Celtic Labs Rep
  25. New Member
    teatake2011's Avatar
    Join Date
    Jul 2011
    Posts
    23
    Rep Power
    53
    Level
    4
    Lv. Percent
    64.26%

    Quote Originally Posted by BigBlackGuy View Post
    Focus on diet. If you're moderately active and eat well, you'll look a ton better. That pic shows nearly zero dedication to bodybuilding or even a fitness lifestyle.
    Im very active and play soccer almost everyday. I think I just need to do mode cardio. I'm just worried that I might have gyno. And the problem will never go away so I'm doing all of this for nothing..
  26. Professional Member
    BigBlackGuy's Avatar
    Stats
    5'11"  228 lbs.
    Join Date
    Aug 2009
    Posts
    4,041
    Rep Power
    245190
    Level
    48
    Lv. Percent
    64.9%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by teatake2011 View Post
    Im very active and play soccer almost everyday. I think I just need to do mode cardio. I'm just worried that I might have gyno. And the problem will never go away so I'm doing all of this for nothing..
    A lot of men have gyno, or psuedo gyno. Your bodyfat % is high, so it looks like you have gyno. Lose fat, it'll probably go away.
    Celtic Labs Rep
  27. New Member
    teatake2011's Avatar
    Join Date
    Jul 2011
    Posts
    23
    Rep Power
    53
    Level
    4
    Lv. Percent
    64.26%

    Quote Originally Posted by BigBlackGuy View Post
    A lot of men have gyno, or psuedo gyno. Your bodyfat % is high, so it looks like you have gyno. Lose fat, it'll probably go away.
    I hope you're right. I just hope I have pseudo gyno
  28. Senior Member
    StangBanger's Avatar
    Stats
    6'0"  200 lbs.
    Join Date
    Apr 2011
    Posts
    1,298
    Rep Power
    17365
    Level
    28
    Lv. Percent
    5.47%
    Achievements Posting Pro

    Quote Originally Posted by teatake2011 View Post
    Im very active and play soccer almost everyday. I think I just need to do mode cardio. I'm just worried that I might have gyno. And the problem will never go away so I'm doing all of this for nothing..
    No you dont need more cardio... tap tap tap - is this thing on?

    Nutrition in order (proper calories, macros, etc) AND LIFT LIFT LIFT LIFT LIFT LIFT LIFT LIFT LIFT.

    if you dont want to hear it... well enjoy your tits
    Log of EPIC by FRL - http://anabolicminds.com/forum/supplement-reviews-logs/202576-should-epic-frl.html
  29. New Member
    Boomer3's Avatar
    Stats
    6'2"  232 lbs.
    Join Date
    Nov 2009
    Posts
    172
    Rep Power
    150
    Level
    11
    Lv. Percent
    83.29%

    I think everyone has made the solution to this more than clear, if OP doesnt want to listen....his problem....we tried.
  30. New Member
    teatake2011's Avatar
    Join Date
    Jul 2011
    Posts
    23
    Rep Power
    53
    Level
    4
    Lv. Percent
    64.26%

    So there is no need for surgery?
  31. New Member
    mball52's Avatar
    Stats
    6'0"  215 lbs.
    Join Date
    Mar 2010
    Posts
    297
    Rep Power
    210
    Level
    14
    Lv. Percent
    85.95%

    Quote Originally Posted by teatake2011 View Post
    So there is no need for surgery?
    dude, do you understand the english language? people have told you time and time again. hit a freaking gym. your tits arent gonna magically disappear by coming on here complaining about how you think that you need surgery when you have done nothing to try to fix it.
  32. Advanced Member
    live to lift's Avatar
    Stats
    5'8"  158 lbs.
    Join Date
    Jun 2011
    Posts
    971
    Rep Power
    292589
    Level
    31
    Lv. Percent
    56.75%
    Achievements Activity Pro

    listen man everyone is giving you great advice pay attention to your macro nutrients eat good carbs lean protein and healthy fats and train hard but eat harder every 2.5 to 3 hours it takes time but you'll get there
  33. Senior Member
    StangBanger's Avatar
    Stats
    6'0"  200 lbs.
    Join Date
    Apr 2011
    Posts
    1,298
    Rep Power
    17365
    Level
    28
    Lv. Percent
    5.47%
    Achievements Posting Pro

    Quote Originally Posted by live to lift View Post
    listen man everyone is giving you great advice pay attention to your macro nutrients eat good carbs lean protein and healthy fats and train hard but eat harder every 2.5 to 3 hours it takes time but you'll get there
    no, not eat every 2.5-3 hours... eat whenever you want just monitor cals/macros...
    Log of EPIC by FRL - http://anabolicminds.com/forum/supplement-reviews-logs/202576-should-epic-frl.html
  34. New Member
    teatake2011's Avatar
    Join Date
    Jul 2011
    Posts
    23
    Rep Power
    53
    Level
    4
    Lv. Percent
    64.26%

    Quote Originally Posted by StangBanger View Post
    no, not eat every 2.5-3 hours... eat whenever you want just monitor cals/macros...
    My family doctor made me get a mammogram today. It turns put there are no abnormalities in my chest/breast area. I'm guessing it's just fat.
  35. New Member
    teatake2011's Avatar
    Join Date
    Jul 2011
    Posts
    23
    Rep Power
    53
    Level
    4
    Lv. Percent
    64.26%

    Quote Originally Posted by StangBanger View Post
    No you dont need more cardio... tap tap tap - is this thing on?

    Nutrition in order (proper calories, macros, etc) AND LIFT LIFT LIFT LIFT LIFT LIFT LIFT LIFT LIFT.

    if you dont want to hear it... well enjoy your tits
    Can you give me a workout plan that I can follow?
  36. Professional Member
    schwellington's Avatar
    Stats
    6'0"  235 lbs.
    Join Date
    Mar 2010
    Posts
    4,813
    Rep Power
    8933
    Level
    51
    Lv. Percent
    89.4%
    Achievements Activity ProPosting Pro

    its just fat

    start lifting, take in adaqute protein(around 1.5-2 grams per lb of bodyweight- coming mostly from fish, eggs, lean beef and chicken- whey should be used as infrequently as possible- its not bad the body just prefers whole foods) get you around 150-200g of GOOD CARBS and get you bout 80 grams of fats in there


    bam give it 6 months and your gunna be looking better
    Test e/dbol/epi/winnie
    http://anabolicminds.com/forum/cycle-info/164764-schwellington-has-been.html
  37. Senior Member
    StangBanger's Avatar
    Stats
    6'0"  200 lbs.
    Join Date
    Apr 2011
    Posts
    1,298
    Rep Power
    17365
    Level
    28
    Lv. Percent
    5.47%
    Achievements Posting Pro

    Quote Originally Posted by teatake2011 View Post
    Can you give me a workout plan that I can follow?
    Rippetoes Starting Strength

    Do that program exactly how its written (do not modify it).

    Profit

    Thank me later.
    Log of EPIC by FRL - http://anabolicminds.com/forum/supplement-reviews-logs/202576-should-epic-frl.html
  38. New Member
    teatake2011's Avatar
    Join Date
    Jul 2011
    Posts
    23
    Rep Power
    53
    Level
    4
    Lv. Percent
    64.26%

    The results for my mammogram came out negative and they don't see any abnormalities in my chest. What does that mean? is it gyno? Is it fat?
  39. Senior Member
    StangBanger's Avatar
    Stats
    6'0"  200 lbs.
    Join Date
    Apr 2011
    Posts
    1,298
    Rep Power
    17365
    Level
    28
    Lv. Percent
    5.47%
    Achievements Posting Pro

    Quote Originally Posted by teatake2011 View Post
    The results for my mammogram came out negative and they don't see any abnormalities in my chest. What does that mean? is it gyno? Is it fat?
    are you kidding? came out normal is the answer....

    ITS F*CKIN FAT KID!!!!

    EAT LIFT SLEEP REPEAT

    /thread
    Log of EPIC by FRL - http://anabolicminds.com/forum/supplement-reviews-logs/202576-should-epic-frl.html
  40. New Member
    teatake2011's Avatar
    Join Date
    Jul 2011
    Posts
    23
    Rep Power
    53
    Level
    4
    Lv. Percent
    64.26%

    Thank you!
  

  
 

Similar Forum Threads

  1. Gynecomastia
    By Hope in forum Exercise Science
    Replies: 5
    Last Post: 03-03-2011, 12:42 PM
  2. Gynecomastia!!!
    By ManicPete in forum Supplements
    Replies: 19
    Last Post: 03-30-2010, 10:40 AM
  3. Can ATD cause gynecomastia?
    By User12321 in forum Supplements
    Replies: 12
    Last Post: 12-16-2009, 01:25 AM
  4. gynecomastia???
    By lift or die in forum Nutrition / Health
    Replies: 12
    Last Post: 05-12-2009, 05:44 PM
  5. gynecomastia help
    By we1todd2it3 in forum Anabolics
    Replies: 16
    Last Post: 04-28-2008, 10:04 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in