Hello everyone, before I begin I just want to state, I know what I have done here is immature and I've learned my lesson the hard way to never trust salespeople, and to research what I'm buying and putting in my body beforehand.
Stats: 22 years old, 5'5" 150lbs, sitting at around 10.5% bf last time I checked.
So a local "nutrition shop" sold me something called P-mag, because I asked them what they recommend in-order to help me put on some extra mass because I hit a small platue.
So like the idiot I am, I bought it and took 25mg of this stuff the same day, now today I took another 25mg (it says 50mg a day but I only took 25mg) and my left nipple is really starting to itch, so heres where my genius self (sarcasm) realizes, "Hey! maybe I should google this stuff up" after seeing what Ive gotten into im really feeling trapped and depressed about what I just did to myself.
My question IS, ive taken a total of 50mg of this stuff in these 2 days, I want to stop this now and continue my natural path, What do I do so I wont have any adverse effects from stopping this? If I stop taking this stuff now will I have problems with hormone inbalances?
Thank you all for the help, flame me if you'd like as long as I can get an answer to get some relief here.