reap32
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I am going back to the gym for the first time since last june. My mom died in june and since then have'nt trained at all. Any suggestions on how I should get back into it, and the most important thing. When should I start a little something like hdrol and/or xtren. I am 36 yrs old and weigh around 182. I lost about 18 pds since then. Any advice would be greatly appreciated. I have never been away from the gym for that long since I was a teenager. Thanks.