Just checking in with u guys to let u know i've pretty much finalized the plans for my next cycle. The plan is to put on some good mass and size as well as strength! I have everything i need and just started pre-loading some support supps. I def have that aspect in check. Let me know how this lay out looks....
Im gonna go with a low dose d-bol sd bridge.. i feel these complement each other very well.. the sd drys up the d-bol gains and im running the doses low.. im just not sure if i wanna over lap the sd with the d-bol for 2 weeks or just 1, or even maybe go with a happy median of 10 days of sd w/dbol 11 days after! Im leaning towards this:
Weeks 001/002/003/004/005/006/007/008/009/010/011/012/013
Test E- 500/500/500/500/500/500/500/500/750/750/750/750/750/
D-bol- 030/030/030/030/000
Sd- 0000/000/010/010/020
Npp- 000/000/000/000/000/350/350/350/350/350/350/350/350/
*adex as needed
*hcg all cycle starting 2nd week
*i have prami and caber just in case i need them.. i might try a low dose of caber when i start the npp to try it
*i wouldnt mind throwing in some proviron with npp also if i come across some money!
Starting stats: 204.6lbs
Height: 5'9.5
BF%: 11.6%
Deadlift: 405 x 10
Squat: 315 x 12
Bench: i am just getting over a broken hand which pretty much only affected my bench strength.. before break it was 315 x 8... right now im hitting 295 x 10.. so im almost back where i was..
Military db: 100 x 12
So how does this cycle look? Should be good for mass and some size right? Lastly does the layout and dosages look right?
Thanks for the input.. i will log this if people are interested!
Edit also my diet looks something like this..
between 3800-4100 cals daily
around 300g of that from protein
around 200g of carbs
and 200g of fat...
will those macros suffice .. honestly im trying to gain between 20-25lbs... i feel i can easily put on 20 lbs from the dbol/sd portion.. and hopefully sustain and gain around 5lbs more for a total of 25lbs... also i know for a fact i will gain some fat on this bulk.. im not concerned about a few lbs of fat if it means consuming more cals! That being said i eat considerably clean.. with my carb sources mostly from oats, potatoes, fruit, vegtables.... and majority of my protein from turkey, chicken, beef, bison, salmon, tuna... with snacks of pb, almond butter, cottage cheese, healthy yogurt, milk, with whey postworkout... and occasionally before
Im gonna go with a low dose d-bol sd bridge.. i feel these complement each other very well.. the sd drys up the d-bol gains and im running the doses low.. im just not sure if i wanna over lap the sd with the d-bol for 2 weeks or just 1, or even maybe go with a happy median of 10 days of sd w/dbol 11 days after! Im leaning towards this:
Weeks 001/002/003/004/005/006/007/008/009/010/011/012/013
Test E- 500/500/500/500/500/500/500/500/750/750/750/750/750/
D-bol- 030/030/030/030/000
Sd- 0000/000/010/010/020
Npp- 000/000/000/000/000/350/350/350/350/350/350/350/350/
*adex as needed
*hcg all cycle starting 2nd week
*i have prami and caber just in case i need them.. i might try a low dose of caber when i start the npp to try it
*i wouldnt mind throwing in some proviron with npp also if i come across some money!
Starting stats: 204.6lbs
Height: 5'9.5
BF%: 11.6%
Deadlift: 405 x 10
Squat: 315 x 12
Bench: i am just getting over a broken hand which pretty much only affected my bench strength.. before break it was 315 x 8... right now im hitting 295 x 10.. so im almost back where i was..
Military db: 100 x 12
So how does this cycle look? Should be good for mass and some size right? Lastly does the layout and dosages look right?
Thanks for the input.. i will log this if people are interested!
Edit also my diet looks something like this..
between 3800-4100 cals daily
around 300g of that from protein
around 200g of carbs
and 200g of fat...
will those macros suffice .. honestly im trying to gain between 20-25lbs... i feel i can easily put on 20 lbs from the dbol/sd portion.. and hopefully sustain and gain around 5lbs more for a total of 25lbs... also i know for a fact i will gain some fat on this bulk.. im not concerned about a few lbs of fat if it means consuming more cals! That being said i eat considerably clean.. with my carb sources mostly from oats, potatoes, fruit, vegtables.... and majority of my protein from turkey, chicken, beef, bison, salmon, tuna... with snacks of pb, almond butter, cottage cheese, healthy yogurt, milk, with whey postworkout... and occasionally before