Pounditz
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First post , just jumping in… so bear with me.
Had a few questions on the direction I should look into moving forward with.
Got the call today about my latest bloodwork (for A1c reasons) and the doc also decided to check Test. levels.
27 yr. Male. 175lbs 5'11
Total Test- 526
BUT Free Test was bottomed out at 6.8!!!
Now because of family issues (dad thyroid, mom breast cancer) I started paying attention to the action of aromatase. Nasty stuff. But my concern is that since the Free Test. is so low, but Total Test is at a decent median, it means a high amount of conversion is happening? Please do correct me if wrong. (as well as move, if in the wrong forum for this question)
My diet is very clean and high in meats and fats when working out and trying to build and basically a fairly strict raw vegan diet with mass amounts of hemp seed and chia when not pushing workouts.
My supplement routine as of the last 6 weeks:
1200mg cordyceps
1200mg Lions Mane
1200mg Reishi
250mg Saw Palmetto 4:1 +50mg Fenugreek seed
NOW Ultra b-12 liquid
4000mg pumpkin seed oil
Astaxanthin 4mg
1000mg Tribulus
Ginko Biloba 200mg 50:1
100mg Ubiquinol
400mg EGCG
I had been doing some browsing and had my eye on Erase and Arimatest.
Any suggestions are welcome. Simply here to make sure im doing things right for my body. Thanks!
Had a few questions on the direction I should look into moving forward with.
Got the call today about my latest bloodwork (for A1c reasons) and the doc also decided to check Test. levels.
27 yr. Male. 175lbs 5'11
Total Test- 526
BUT Free Test was bottomed out at 6.8!!!
Now because of family issues (dad thyroid, mom breast cancer) I started paying attention to the action of aromatase. Nasty stuff. But my concern is that since the Free Test. is so low, but Total Test is at a decent median, it means a high amount of conversion is happening? Please do correct me if wrong. (as well as move, if in the wrong forum for this question)
My diet is very clean and high in meats and fats when working out and trying to build and basically a fairly strict raw vegan diet with mass amounts of hemp seed and chia when not pushing workouts.
My supplement routine as of the last 6 weeks:
1200mg cordyceps
1200mg Lions Mane
1200mg Reishi
250mg Saw Palmetto 4:1 +50mg Fenugreek seed
NOW Ultra b-12 liquid
4000mg pumpkin seed oil
Astaxanthin 4mg
1000mg Tribulus
Ginko Biloba 200mg 50:1
100mg Ubiquinol
400mg EGCG
I had been doing some browsing and had my eye on Erase and Arimatest.
Any suggestions are welcome. Simply here to make sure im doing things right for my body. Thanks!