11 oxo question about how to dose it.
- 01-06-2011, 12:17 PM
- 01-06-2011, 12:47 PM
According to tuned it has a relatively short half life. As such it should be split up throughout the day. Some notice that it can interfere with sleep so if thats an issue, make sure your evening dose isn't too close to bed.
A question I am curious about though, is how long does it take for most users to notice the effects?