aga_umar00
New member
- Awards
- 0
im planing for a pure cut and hold as much as gains possible open to change to my cycle please help me first time using cytomel and this is my second ph!!!
expertise for t-3 cytomel my cycle and questions look like this:hey guyz plaine on running t-3 cytomel and epistane clone
some of u guyz mit preach me bout t-3 being to harsh for the average dude...sayin its not worth it..... but i understand the consequences and i mit not run it if convinced not to cuz health is a priority to me
t-3 facts that i have found it correct me if im wrong
planin on doin the pyramid Days - Dose in MCG
1-5.......... 25
6-10.......... 50
11-15.......... 75
16-25.......... 75
26-30.......... 75
31-35.......... 50
36-40.......... 25
41-45..........12.5
?
what would be the PCT FOR THYROID ?CARDIO INTENSITY UP LIKE MAD? im scared FOR FAT GAIN REBOUND !!DUE TO LOW LEVELS OF NATURAL THYDROID FUNCTION
ALONG WITH EPISTANE CLONE
20/30/30/30/30/30
PCT
20/20/10/10
in pct start oxylite pro or animcal cuts with ec stack for fat gain rebound from t-3
BEFORE CYCLE START SUPPS
PRELOAD
HAWTHORN BERRY
MILK THRISTLE
SAW PALAMETTO
A GUD MULTIVITAMIN
ON CYCLE SUPPS
LIVE CARE 52 THE DAYS CYCLE STARTS
MULTIVATAMIN THRUOUTHAWTHORN BERRY
MILK THRISTLE
SAW PALAMETTO
ALL SUPS THRU OUT CYCLE...
LAST CYCLE WAS A HDROL CLONE BOUT 8 WEEKS BACK WENT THRU PCT AM ON
ECA RIT NOW I MEAN ONLY THE EC E- 3*30 MG AND CAFFINE 200MG *3
THE REASON I AM INFORMING U GUYZ THAT I HEARD THE EPHADIRINE ALSO RUNS OUT UR BETA 2 RECEPTORS AT A GUD PACE WILL THAT CONTRADICT SOMEHOW WITH T-3 EFFECTIVNESS OR TO MY HEALTH IN A NEGATIVE WAY?
MY STATS
5 FT 6.5 IN
BF 17% NOW
81 KG
LIFTIN EXPERINCE 3 YEARS
VERY KNOWLEDABLE BOUT MY BODY
GOOD INFO BOUT TRIAINING AND NUTRITION
oh and preload vitamin a for acne issues rounds 10,000iu to 20,000 iu
alond with a multivitamin specificle for hair protection( both items pre load and tru out cycle until pct)
nutrition on t-3 is gonna be 16 * my body wieght in pounds mostly protein 1.5* bw in lb carb 0.5- 1 * bw in lb fat 40 -50 grams
and my nutrition rit now on cutting is with ec stack
1800 cals approximally 50 %protein 20% carbs 30% fat
in a carb cycle kind of manner i normally carb up 1 ce aweek at 17-18% body fat the more leaner i get will be carbing up more sooner
i have 6 - 7 meals
first meal has carbs in them mojority of them
2nd and 3rd meal no carbs only coming from vegtable
4th meal pre workout have carbs but leeser then post
5th meal post workout have majority of carbs here
6th protein and source of good fat
in all meals i do have my proteins and little bit of gud fats in them
this is my nutrition wathch ya think bout it
thnx bro
my cardio plan is lookin like this and am in week 3
week1 40 min 4 days
week2 45 min 4days
week3 50 min 5 days
week4 55 min 5days
week5 60min 5days
week6 60 min 6 days
week 7 60min 7 days
week 8 70 min 7 days
weight liftin is 4 times a week
day1 chest and tri pyramid scheme 15.12.10.8 to hold gains
day2 back and bi 15.12.10.8 to hold gains
day3 shoulder and trap 15.12.10.8 to hold gains
day4 plyometric leg day mma specidic
day 5 mma boxing drills and and kicking drills
day 6 mma full body bodyweight and jujitsu
day 7 mma sparring and conditioning but lower intensity
expertise for t-3 cytomel my cycle and questions look like this:hey guyz plaine on running t-3 cytomel and epistane clone
some of u guyz mit preach me bout t-3 being to harsh for the average dude...sayin its not worth it..... but i understand the consequences and i mit not run it if convinced not to cuz health is a priority to me
t-3 facts that i have found it correct me if im wrong
planin on doin the pyramid Days - Dose in MCG
1-5.......... 25
6-10.......... 50
11-15.......... 75
16-25.......... 75
26-30.......... 75
31-35.......... 50
36-40.......... 25
41-45..........12.5
?
what would be the PCT FOR THYROID ?CARDIO INTENSITY UP LIKE MAD? im scared FOR FAT GAIN REBOUND !!DUE TO LOW LEVELS OF NATURAL THYDROID FUNCTION
ALONG WITH EPISTANE CLONE
20/30/30/30/30/30
PCT
20/20/10/10
in pct start oxylite pro or animcal cuts with ec stack for fat gain rebound from t-3
BEFORE CYCLE START SUPPS
PRELOAD
HAWTHORN BERRY
MILK THRISTLE
SAW PALAMETTO
A GUD MULTIVITAMIN
ON CYCLE SUPPS
LIVE CARE 52 THE DAYS CYCLE STARTS
MULTIVATAMIN THRUOUTHAWTHORN BERRY
MILK THRISTLE
SAW PALAMETTO
ALL SUPS THRU OUT CYCLE...
LAST CYCLE WAS A HDROL CLONE BOUT 8 WEEKS BACK WENT THRU PCT AM ON
ECA RIT NOW I MEAN ONLY THE EC E- 3*30 MG AND CAFFINE 200MG *3
THE REASON I AM INFORMING U GUYZ THAT I HEARD THE EPHADIRINE ALSO RUNS OUT UR BETA 2 RECEPTORS AT A GUD PACE WILL THAT CONTRADICT SOMEHOW WITH T-3 EFFECTIVNESS OR TO MY HEALTH IN A NEGATIVE WAY?
MY STATS
5 FT 6.5 IN
BF 17% NOW
81 KG
LIFTIN EXPERINCE 3 YEARS
VERY KNOWLEDABLE BOUT MY BODY
GOOD INFO BOUT TRIAINING AND NUTRITION
oh and preload vitamin a for acne issues rounds 10,000iu to 20,000 iu
alond with a multivitamin specificle for hair protection( both items pre load and tru out cycle until pct)
nutrition on t-3 is gonna be 16 * my body wieght in pounds mostly protein 1.5* bw in lb carb 0.5- 1 * bw in lb fat 40 -50 grams
and my nutrition rit now on cutting is with ec stack
1800 cals approximally 50 %protein 20% carbs 30% fat
in a carb cycle kind of manner i normally carb up 1 ce aweek at 17-18% body fat the more leaner i get will be carbing up more sooner
i have 6 - 7 meals
first meal has carbs in them mojority of them
2nd and 3rd meal no carbs only coming from vegtable
4th meal pre workout have carbs but leeser then post
5th meal post workout have majority of carbs here
6th protein and source of good fat
in all meals i do have my proteins and little bit of gud fats in them
this is my nutrition wathch ya think bout it
thnx bro
my cardio plan is lookin like this and am in week 3
week1 40 min 4 days
week2 45 min 4days
week3 50 min 5 days
week4 55 min 5days
week5 60min 5days
week6 60 min 6 days
week 7 60min 7 days
week 8 70 min 7 days
weight liftin is 4 times a week
day1 chest and tri pyramid scheme 15.12.10.8 to hold gains
day2 back and bi 15.12.10.8 to hold gains
day3 shoulder and trap 15.12.10.8 to hold gains
day4 plyometric leg day mma specidic
day 5 mma boxing drills and and kicking drills
day 6 mma full body bodyweight and jujitsu
day 7 mma sparring and conditioning but lower intensity