Critique my cycle, Standalone Phera. Like the good ol' days.

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    Critique my cycle, Standalone Phera. Like the good ol' days.


    Hey,
    This is info on my proposed Chaparral Labs Pheravol-V cycle which I will be starting on Sun.
    I will be doing a log of the cycle and PCT. Will post pics!!!!!
    Got this up on a few boards, so apologies If you've already seen it.

    My aims are mass (moderate to heavy bulk).
    Previously done one Epi cycle in May. Gained a lot of strength, but v.little in mass which I was disappointed with. Was eating for mass gain however and ended up putting on a lot of fat & spent the next few months cutting.

    Stats:
    Age: 24, Height: 5’10”, Weight: 170lbs, Lifting on and off for a few years

    Phera Dosage: Some have said to run it @ 30mg throughout, but then I'd have to source another bottle. Also at only 170, so I'm going with;
    Either 20/20/20/20/20/20
    or 20/20/30/30/30
    depending on how teh gainz are with 20mg

    PCT:
    Clomid: 50/0/0/0
    Nolva: 40/40/20/20
    DHEA: 150/100/100/50
    ATD: 0/25/50/50/25 - Although not 100% sure if I'll use the ATD
    Fenugreek: 1tsp of ground seeds throughout

    OnCycle Support Supps:
    Milk Thistle, Hawthorn, Policsolonal, Taurine (Probably dose 3g pre and 3g postWO, will prob this as soon as cycle begins as I get mad back pumps from Deads and squats.

    Diet:
    3250cal ED to start with: 300g Protien, 400g Carbs, 70g Fat, little less on nonWO days
    Will bump it up in succesive weeks dependant on gains.

    Workout Schedule:
    Variation of Layne Norton's Power/Hypertrophy Routine 5 days a week, 3 Hypertrophy and 2 Power days.

    How does it look?

    Anything missing from this cycle?

    I would greatly appreciate any advice/opinions/critique/criticism on anything that I am doing regarding cycle, training, diet, supps.

    p.s
    (Should I log this in this forum, or in Cycle Info?)

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    looks good

    i would do more clomid, less or no ATD

    imo 30mg is the sweet spot on phera but at 170 then you may benefit well from 20

    gl
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    add in some sd and you'll have an awsome cycle.
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    Quote Originally Posted by jbryand101b View Post
    add in some sd and you'll have an awsome cycle.
    any lame ass cycle in the world + SD = awesome cycle though :P
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    Quote Originally Posted by jbryand101b View Post
    add in some sd and you'll have an awsome cycle.


    Perhaps in the future.
    Was thinking I'd run both solo before I consider stacking or bridging either of them.
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    The 20/20/30/30/30 looks good to me.

    Hopefully you respond to 20mg, it was too weak on me. I took phera up to 50mg

    Crazy pumps and strength. But i agree 30mg is the sweet spot.
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    Why add SD? I loved Phera probably my favorite of the orals.

    Drop the ATD in PCT

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    Quote Originally Posted by ryansm View Post
    Why add SD? I loved Phera probably my favorite of the orals.

    Drop the ATD in PCT
    Me likes Phera too
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    I ran the original (DS) at 60mgs, yes I said 60, ran blood work several times while on cycle and had absurd gains and less sides than 30mgs SD.

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    take the PCT advice, the only problem i see is no joint support. Pick up some Cissus bro
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    Quote Originally Posted by UnrealMachine View Post
    looks good

    i would do more clomid, less or no ATD

    imo 30mg is the sweet spot on phera but at 170 then you may benefit well from 20

    gl
    Quote Originally Posted by ryansm View Post
    Why add SD? I loved Phera probably my favorite of the orals.

    Drop the ATD in PCT
    ATD is will be the extra (gonna do DHEA and ATD stack for cutting purpose in Summer) caps I have leftover.
    Can see the logic and theory in using it and not, so was unsure if I would inverse taper with the Serms.

    Quote Originally Posted by gymrat827 View Post
    take the PCT advice, the only problem i see is no joint support. Pick up some Cissus bro
    But I thought Phera was "wet" due to the aldosterone changes whilst on. Well if joints become a problem, will pick some up. But didn't notice anything with Epi.
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    Finally started the log of this, into the 3rd week of the cycle.

    Take a look if interested in the cycle log section:

    h ttp://anabolicminds.com/forum/cycle-info/166813-standalone-phera-log.html

    (not enough posts to post a link, so remove the space in-between http)
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    aggreed on the shorter cycle, will be good for you to see how you like 30mg a day for a week. phera is good shiat....
  

  
 

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