jlm25
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I would post this in the training section, but I figured since most PH users are probably surfing this section to post it here..
After finishing up a cycle, are you still lifting heavy volume, or do you find that afterwards your joints are pretty fatigued and change it up for a few weeks with lighter weight and more reps. Then switching back to volume and just alternating every 3-4 weeks?
I did a hdrol cycle back in june and I just continued to lift straight volume during and after. No sore joints apart from the norm, and my elbows never felt "shot." I'm on week 3 of my PCT from a beastdrol/epi cycle. Since the 2nd week of PCT my elbows have been really wobbly when I bench for no reason. So I'm going to give my joints a breather for a few weeks and see if that helps.
any comments?
thanks!
j
After finishing up a cycle, are you still lifting heavy volume, or do you find that afterwards your joints are pretty fatigued and change it up for a few weeks with lighter weight and more reps. Then switching back to volume and just alternating every 3-4 weeks?
I did a hdrol cycle back in june and I just continued to lift straight volume during and after. No sore joints apart from the norm, and my elbows never felt "shot." I'm on week 3 of my PCT from a beastdrol/epi cycle. Since the 2nd week of PCT my elbows have been really wobbly when I bench for no reason. So I'm going to give my joints a breather for a few weeks and see if that helps.
any comments?
thanks!
j