SD/Epi Bridging

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    SD/Epi Bridging


    Hey guys,

    I am stacking for my cycle of SD/Epi bridge. Please advise if I am missing anything.

    SD 10/20/20
    Epi 00/00/30/40/40/40

    During Cycle:
    Cycle support by Anabolic Innovations
    Taurine for backpumps

    PCT:
    Nolva (Tomixifen) 40/40/20/20
    CEL PCT Assist
    Creatine Mono (I guess I should discontinue it during the cycle)

    About me:
    Weight: 195
    Diet: 3500 calories (maintenance around 2600)
    Protein: around 250g (Should I increase it?)

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    Cycle support by Anabolic Innovations
    2 servings a day contains:
    (Red Yeast Rice 1200 mg
    Silymarin (Milk Thistle Extract) 1000 mg
    NAC 1200 mg
    Hawthorn Berry 1000 mg
    Saw Palmetto 300 mg
    Policosonol 20 mg
    Celery Seed Extract 150 mg
    Nettle Root 250 mg
    Idebenone 100 mg)

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    looks good

    250g of protein is fine for your size. Remember to increase cals later on in the cycle if you want to keep gaining weight.
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    <------ Hard to believe, but I wasn't on any anabolics in the avatar shot
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    Quote Originally Posted by UnrealMachine View Post
    looks good

    250g of protein is fine for your size. Remember to increase cals later on in the cycle if you want to keep gaining weight.
    Thanks man, will do. I hope I have minimized the risk! I am guessing that I have my liver, bp etc covered?
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    yeah looks good bro. you got all your bases covered so g2g. you never know who will get sides and what sides and how anything will impact or not impact someone... all you can do is plan ahead and be as careful as possible. that said, you should be just fine.
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    900 calories over maint? Woah dude you're gonna swell up in your first week!!! The epi will dry you out though. What are your goals? Stats?

    Best thing I can tell you is stock up on all the cheap support supps you can find.

    Cardiovascular Health

    red yeast rice
    fish oil
    garlic
    hawthorne berry
    celery seed
    potassium (bottles say nerve health but helps with bp)
    (coq10) if you can afford it. its pricey but i think heart and liver is what you wanna cover most


    liver

    NAC
    milk thistle
    Cycle assist (i throw the nac and mt on top of this...)

    joints
    flex (animal)
    fish oil
    cissus
    **** Line @ NUTRAPLANET

    All posts are for entertainment purposes only.

    Need2slin... NOM NOM NOM :yup:
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    Quote Originally Posted by SouthernCharm View Post
    900 calories over maint? Woah dude you're gonna swell up in your first week!!! The epi will dry you out though. What are your goals? Stats?

    Best thing I can tell you is stock up on all the cheap support supps you can find.

    Cardiovascular Health

    red yeast rice
    fish oil
    garlic
    hawthorne berry
    celery seed
    potassium (bottles say nerve health but helps with bp)
    (coq10) if you can afford it. its pricey but i think heart and liver is what you wanna cover most


    liver

    NAC
    milk thistle
    Cycle assist (i throw the nac and mt on top of this...)

    joints
    flex (animal)
    fish oil
    cissus
    Thanks guys for the responses and tips. My goal is to put on some lean mass. I am currently bulking and am around 195lb, 6". My workout plan is good and I have some good background on diet with it's relation to body composition (cut, bulk etc). I ordered Cissus rx and got COq10. Other things suggested is contained in AI's Cycle assist as indicated above. As for the fish oil, is it the omega 3 in it that supports heart and joint etc or what? Cz I have omega 3 supplement but wondering whether I need fish oil or not.

    Samo
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