I disagree. my partner ran on for 8 weeks 50mg a day oral taken 4 times a day. I am starting the same cycle in two weeks. Now the bad you will need to have your liver checked before in the midle and at the end of the cycle to make sure it is not getting over worked. Also this cycle is not for gaining size or strength. It is to maintain muscle while dropping fat. so don't expect to add size. if you are looking for a bulker than run test, dbol, eq or test, dbol, deca cycle. Again make sure to have your liver value checked at least three times during the cycle. I personal plan on ever two weeks. you might also want to add milk thistle to your diet while on winny for 8 weeks