Operation "Get Swole" my 1st inj no BS log all are welcome - AnabolicMinds.com - Page 11

Operation "Get Swole" my 1st inj no BS log all are welcome

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    Quote Originally Posted by edwitt View Post
    What do we think about adding NPP to my cycle?
    Keep it simple bud

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    Quote Originally Posted by tim1985 View Post
    keep it simple bud
    thinking about my joints and the 5lb of water ive lost

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    Quote Originally Posted by ThisGuy2 View Post
    Wait, what? NPP?
    Deca with a shorter ester

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    •   
       

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    Quote Originally Posted by HereToStudy View Post
    Nandrolone Phenyl Propionate

    Steroidology Article
    Ah! different-estered Deca. Gotcha.

    You know, I've never been even remotely interested in giving Deca a shot (lol...pardon the pun). Not exactly sure why my earliest research turned me off to it, but it did.

    Ed, you got, what, about 90-100 days left? I can see wanting to add something to the mix besides E, which is basically what ur running w/ provi now the orals are done, until you get back on var toward the end, yeah?

    How bout some EQ? Chew on that if you're thinking of adding something. 12 weeks of Bold at 400-600 might be just the thing. Keeps things simple, little to no sides at all to speak of, and it'll affect more real nice, lean, quality gains. Only concern at all is you'll need to keep your diet in check, because the appetite is going to come on strong. But this is about as clean an addition as you can hope for, and would still be mighty effective.

    I'm playing w/ the idea of a 12 week Test E/Bold cycle w/ Mast E and oral winny last 6, possibly for early next year. Won't have time for much but another 6 week run this year, I don't think.
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    I know I'm late to this Log...But in the beginning you said your diet is 4000 cals and 60% pro...So u really are taking in 600 grams of protein a day? Is that Corrrect?
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    Quote Originally Posted by UniqueJustin View Post
    I know I'm late to this Log...But in the beginning you said your diet is 4000 cals and 60% pro...So u really are taking in 600 grams of protein a day? Is that Corrrect?
    No sorry i should edit that

    Its 7 meals a day at 55g P each meal... On a weekly basis carbs are prob lower than 20% fats higher

    Its been very consistent

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    so 400g P

    Heres a run down of yest

    Meal 1. 6.30
    4 whole Omega 3 eggs 1 scoop Isopure

    Meal 2. 9am
    Pre WO
    2 scoops isopure, 3/4 cup oats, i banana, 1 cup skim milk

    Meal 3. 11am
    Post WO
    2 scoops isopure, 1/2 scoop waxymaize, 1/4 cup raisins, 1 banana

    Meal 4. 12pm
    1/2lb flank steak, cup of brocoli

    Meal 5. 3.30
    4 omega 3 eggs, 1 cup egg whites

    Meal 6. 7pm
    1/2lb salmon cup of cauliflower

    Meal 7. 10.45pm
    4 omega 3 eggs, 1 cup eggs whites

    Its been working so ive stuck with it...

    Ok just did the math adding in 2 tablespoons of olive oil for cook and 8g CLA and 8g fish oil

    4,245 Calories

    When i reach desired bf% i will increase protein no higher than 460 (2g per LBM) so not much room there, ill be adding MCT's
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    I Love My Egggs 2...

    I take down 160 grams Eggwhites (4 Egg Whites), and 50 Grams of Egg (1 Egg) with 1/2 oz american chz....Gotta Love Those Eggs..and for $1.49 a dz...Damnnnnn Cant Beat A Sore Dik

    So now that your protein isnt 600 and instead like 400, You calories have also dropped by 800 cals...Im a lil worried, Id Sit down and work out ya diet bro

    You can work out every day, but u dont eat right nothing will change.
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    also if i may...ur saying 3 or 4 omegas im assuming they are liquid pills.

    I HATE THEM

    I Love Udo's straight liquid fatty acids, has 3, 6, 9 in a perfect blend, cheap, and right in the shake.

    Just puttin it out there for ya
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    Quote Originally Posted by UniqueJustin View Post
    also if i may...ur saying 3 or 4 omegas im assuming they are liquid pills.

    I HATE THEM

    I Love Udo's straight liquid fatty acids, has 3, 6, 9 in a perfect blend, cheap, and right in the shake.

    Just puttin it out there for ya
    No.. I eat em raw mate Organic Omega 3 Eggs same with egg whites raw

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    Quote Originally Posted by edwitt View Post
    No.. I eat em raw mate Organic Omega 3 Eggs same with egg whites raw
    That'a boy. F'n Rocky Balboa style.
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    Quote Originally Posted by ThisGuy2 View Post
    That'a boy. F'n Rocky Balboa style.
    Dats right buddy



    Only 3 eggs in this one but i added 3 oz raw fish roe
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    Hmmmm


    Quote Originally Posted by edwitt View Post
    No.. I eat em raw mate Organic Omega 3 Eggs same with egg whites raw
    Well Now....Aint that some snizzzle
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    Quote Originally Posted by edwitt View Post
    Dats right buddy



    Only 3 eggs in this one but i added 3 oz raw fish roe
    Oh, that is f'n GNARLY dude!!!!!
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    Nastyyy


    Quote Originally Posted by ThisGuy2 View Post
    Oh, that is f'n GNARLY dude!!!!!
    That was straight up NASTYYYYYYYYYYYYYYYY.....I almost yacked watching that
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    Quote Originally Posted by UniqueJustin View Post
    That was straight up NASTYYYYYYYYYYYYYYYY.....I almost yacked watching that
    LMFAO

    so i stopped adding up the calories a long time ago. It just comes as 2nd nature at this point

    So that was interesting to actually add em up, 4200 a day and i lost 2.95" on my waist in one month.... You could conclude my stack is rather Anabolic

    At the end of that 30 day run i was also +5lbs which i believe to be mostly water. So lets say weight remained the same but lost 2.95" need a nutritionist to do the math but i reckon that prob adds up to about + 7-10lb of LBM

    Now this is the way to stack em

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    Quote Originally Posted by edwitt View Post
    What do we think about adding NPP to my cycle?
    more suited towards a bulk... would help with the joints.. but youve got lots of other options for that.. get a good joint support.. will cost less.. and less pinning ..
    also how r those helios working.. any added fat loss since adding them in..im in pct now.. thinking about throwin some in.. ill prob just go straight clen tho..
    have u thought of throwing in some low dose t3 for nutrient partioning and fat loss?
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    Quote Originally Posted by bigzach1234 View Post
    more suited towards a bulk... would help with the joints.. but youve got lots of other options for that.. get a good joint support.. will cost less.. and less pinning ..
    also how r those helios working.. any added fat loss since adding them in..im in pct now.. thinking about throwin some in.. ill prob just go straight clen tho..
    have u thought of throwing in some low dose t3 for nutrient partioning and fat loss?
    After 4 complete days im down another 1/4"

    I can def feel it and i was running oral clen as high as 250mcg 6 weeks ago

    Much stronger, i like it a lot

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    Who photoshopped that girls nipple? LOL Dude forget about Deca, Nobody wants Deca D!ck. At least the regular ester, although it hleps the joints so does a healthy dose of cissus and fish oils. Yeah it helps grow and with Test it might combat the DD but I know enough people who have suffered it I wouldn't chance the curse of the half limp noodle.
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    Quote Originally Posted by MrKleen73 View Post
    Who photoshopped that girls nipple? LOL Dude forget about Deca, Nobody wants Deca D!ck. At least the regular ester, although it hleps the joints so does a healthy dose of cissus and fish oils. Yeah it helps grow and with Test it might combat the DD but I know enough people who have suffered it I wouldn't chance the curse of the half limp noodle.
    i take plenty of fish oil and and Animal Flex

    Ill add the cissus and take it from there

    sound advice as always

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    keep it simple bud! It's your first don't get carried away. imo
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    Quote Originally Posted by edwitt View Post
    What do we think about adding NPP to my cycle?
    I say go for it!
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    I just got caught up with ur log and must say ur results are amazing. Keep it up man this is 1 hell of a log.
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    Quote Originally Posted by Tomahawk88 View Post
    I just got caught up with ur log and must say ur results are amazing. Keep it up man this is 1 hell of a log.
    Haha. Be honest you just like the hot babaes

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    A NEW DAWN

    Day 36

    Proviron 50mg ED
    Test E 500mg EW

    Weight 222 -8lb
    Waist 33 3/4 -2.65"
    BP 130/78

    Day 6
    2.0cc Helios split 5 hours apart
    Core temp raised 0.6f yest

    Day of rest

    Well cardio/abs

    This drop in weight is crazy, 3lbs over night thats now 8lbs in 5 days. Checked Cals 4265 Mon, 4125 yesterday. Meals for Monday posted above. Only water would explain such a rapid loss but thats a lot of water and epi/tren (dry gainer) does not arimotize so water retention should have been minimal.

    I am confused and a bit worried, i did have some hefy night sweats. The oral tren should have cleareds my sysytem, helios i guess.

    Worst fear is bunk Test and im crashing yet libido still remains a 10

    Gonna order some cissus today to add to my existing joint sups and hope that does the trick re joint disconfort

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    I stole this from Aemyguys log

    it ****kking awesome

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    Edwitt, wife starting my gi diet to get me headed in the right direction. Then I showed her your post on your diet. It was read,click,read click hey whats this, I forgot about the boobs and butts pics. Anyway,next she starting to work on my diet on cycle, she suggested that you may want to look into restaurant supply stores in your area for egg whites, etc. July 1st,blood work and my cycle begins, until then I going to sit back and watch you get it done ! ! ! !
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    You may want to increase your water intake and check your BP 2x day.
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    Quote Originally Posted by oldguns View Post
    You may want to increase your water intake and check your BP 2x day.
    Water i drink aprox 2 gallons

    Think x2 a day is overkill mate

    My doctor adivised x2 a week and i check 2-3 times as you can see from above post my BP is just fine and im on the Helios

    I also monitor my core temperature and i wear a HR rate monitor whenever training

    BP 130/78 and that was from yesterday

    If u dont like cracking the eggs Egg Whites International - Online Store 4 gallons of pastrized eggs for $112 thats 56 dozen eggs

    I like my organic cage free Omega 3 eggs




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    That is a lot of water, have a great day I have got to run.
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    You know, I find it is beneficial to go back over the previous days posts each day, to catch up on whatever "fapdates" you may have added after posting.

    That said....I think you just might dig this little ditty. At the advice of a very knowledgeable and trusted brudda, I've decided to extend my own cycle a few weeks. SO here's how I decided to do that:

    Keeping this week and next (3-4) as planned (100mg prop/150mg mast EOD). But weeks 5 and 6 I'm going to add more of the same, only w/ longer-acting esters. 500mg test and 400 mast, both enanthate. Then weeks 7 and 8, the prop esters drop off and I kick it up to 750 test, 600 mast. Also, as of week 7 or 8 I'll be out of var, so for weeks 8-10 I picked up 50mg oral winny ED, which along w/ that mast, should leave me pretty damned dry-looking. Already it's been coming on nicely. And that'll extend this puppy to 8 weeks pinning, 10 total on!

    Fun, fun, fun!
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    Quote Originally Posted by ThisGuy2 View Post
    You know, I find it is beneficial to go back over the previous days posts each day, to catch up on whatever "fapdates" you may have added after posting.

    That said....I think you just might dig this little ditty. At the advice of a very knowledgeable and trusted brudda, I've decided to extend my own cycle a few weeks. SO here's how I decided to do that:

    Keeping this week and next (3-4) as planned (100mg prop/150mg mast EOD). But weeks 5 and 6 I'm going to add more of the same, only w/ longer-acting esters. 500mg test and 400 mast, both enanthate. Then weeks 7 and 8, the prop esters drop off and I kick it up to 750 test, 600 mast. Also, as of week 7 or 8 I'll be out of var, so for weeks 8-10 I picked up 50mg oral winny ED, which along w/ that mast, should leave me pretty damned dry-looking. Already it's been coming on nicely. And that'll extend this puppy to 8 weeks pinning, 10 total on!

    Fun, fun, fun!
    I would just up the prop dose because the enanthate might take a bit to work in.
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    Quote Originally Posted by hman85 View Post
    I would just up the prop dose because the enanthate might take a bit to work in.
    That's why I'm planning on starting it on my last 2 weeks of prop. By the time I drop the prop, I'll be 2 weeks in on enan, and that will have started to kick in. Should be pretty smooth, really.
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    Quote Originally Posted by ThisGuy2 View Post
    That's why I'm planning on starting it on my last 2 weeks of prop. By the time I drop the prop, I'll be 2 weeks in on enan, and that will have started to kick in. Should be pretty smooth, really.
    Just saying man, have you ever done this before or is it just broscience? I don't even feel enanthate till week 4 and 5 to 6 is were it really gets going.
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    A NEW DAWN

    Day 37

    Proviron 50mg ED
    Test E 500mg EW

    250mg right delt

    Weight 223.8 - 1.2lb
    Waist
    BP

    Day
    2.0cc Helios split 5 hours apart
    Core temp raised 0.6f yest

    Well enjoyed the day of rest
    Did 30 mins of abs followed by 20 mins on the elyptical at 130 HR

    Ordered up some MCT oil, Purple Wrath and Super Cissus to run with my Animal Flex

    Back/bis

    Let's see how stregnth is today

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    Quote Originally Posted by hman85 View Post
    Just saying man, have you ever done this before or is it just broscience? I don't even feel enanthate till week 4 and 5 to 6 is were it really gets going.
    Nope, never tried this myself, and the the experiment is really all my idea. I'm 3 weeks in, w/ 3 weeks prop to go, and already up 15lb. I'm not looking for a ton more mass off the test e, just keeping the levels up. The test in this cycle was meant as a base (as any cycle should have), but what I was going after was the effects of the mast combined w/ the var, and now, the winny those last 3 weeks. Pure cutting and shredding. And I've been really interested to trying mast as an enanthate, so why not run w/ test e alongside? I"m not averse to altering my cycle midway.

    Remember, test E hits you in 2 weeks, not 4-6. You're talking about gains coming on in 4-6, which is another ballgame altogether. This is the very reason some choose to add a few weeks prop or pop dbols on the front of their test e cycles. By the time my test e kicks in, even though my bf is dropping, I'm likely to be up 20lb.

    'Tis an experiment, my good man. And since I've already placed my order, let's just see how it goes. I'll keep you posted.
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    First things first

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    Quote Originally Posted by edwitt View Post
    First things first

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    Feeling a little Pat Bateman today, broski??
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    In the integrity of the thread i have to admit to being a paranoid **** and a total idiot

    The mystery 8lb loss in 5 days
    Some time ago a mate of mine gave me an uknown bottle of oral roids i never used as wasnt sure what they were

    Im 99% sure i rebottled in NAC bottle and ive been taking them. My mate says at a guess they were prob Winny. This explains the sore joints and the water loss

    Dumm **** i am so stopped yesterday and up 1.8lb overnight

    Paranoia of bunk test put to rest.. I carbed up and hit the gym for 70 mins of dedicated back action

    Happy to report i was strong as ****
    Nailed everything

    Hope to cnfm it was Winny but certainly would explain things

    Oops

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    Quote Originally Posted by edwitt View Post
    In the integrity of the thread i have to admit to being a paranoid **** and a total idiot

    The mystery 8lb loss in 5 days
    Some time ago a mate of mine gave me an uknown bottle of oral roids i never used as wasnt sure what they were

    Im 99% sure i rebottled in NAC bottle and ive been taking them. My mate says at a guess they were prob Winny. This explains the sore joints and the water loss

    Dumm **** i am so stopped yesterday and up 1.8lb overnight

    Paranoia of bunk test put to rest.. I carbed up and hit the gym for 70 mins of dedicated back action

    Happy to report i was strong as ****
    Nailed everything

    Hope to cnfm it was Winny but certainly would explain things

    Oops

    Winny is usually little yellow guys. Was that what you had? Or was your boy capping powder?

    Actually, I think NAC is orange-ish, or at least in the caps I've bought.
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    Quote Originally Posted by ThisGuy2 View Post
    Winny is usually little yellow guys. Was that what you had? Or was your boy capping powder?

    Actually, I think NAC is orange-ish, or at least in the caps I've bought.
    whatever it was it was capped in white capsules and wouldnt you know it my NAC 600 are white caps
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