I thought this was very interesting.
did legal gears, 5g for 3 days then 10g for 4 days to build up then 20g/day for 3 weeks to finish a 4 week cycle.
bad news. last night i went to the ER in the fun little red truck due to a lower back msucle spazem that was also causing spazms in my left abs. turns out somehow *bad timing?* a kidney stone worked its way from my kidney to my blatter which hurt SOOOO ****ing bad but later pissed out the stone i believe after they discharged me, bad news is i have another one sitting on my right side waitin to go atleast i got a ton of valium out of last night and they injected "delerium" into my iv.. a drug 4x stronger than morphine.. all pain was gooone with in seconds never felt so good in my life.
now i have a parscription for flexeril for the back spazem incase they come up again. so gotta go easy on the back for a while