Best PH For My goals?
- 03-11-2010, 12:20 AM
- 03-11-2010, 12:31 AM
here are the pics. my chest and and belly are the places i want to tone up the most and right under my arm...so lowerchest and lat i guess.
- 03-11-2010, 09:01 AM
If you're playing NCAA D3 ball i'd stay away all together. You are only 20 yrs old, and should be able to achieve what you want to achieve naturally. You should also have access to the team's physical trainer.
Here's what I found
#1 lesson here is to ask your coaches or team doctor what you can and cannot take. Show them the label online before buying the product.
03-11-2010, 01:16 PM
03-11-2010, 10:54 PM
03-12-2010, 07:59 AM
03-12-2010, 08:09 AM
You would probably feel any topical fat burner to be a waste after you use it. They do work, but judging by your pictures and assuming that you want to get a shredded look, it would not be enough. To really see the best results as far as pure fat loss you would need to combine your fat burners with a low carb diet that is under maintenance calories. This does not lend itself very well to you because you don't want to lose strength and size.
Do you log your caloric intake? I ask because you will want to be very careful to maintain muscle while you cut and the only way to do that is to be very strict on your diet.
03-13-2010, 01:49 AM
i dont actually log it, but i keep the protein very high keep the fats moderate like almonds and olive oil and keep carbs pretty lo.w and i take aminos 3-4 times a day. and i mean i dont need to be completley shredded, just get rid of the fat around my belly and chest, i just wanna look athletic, not necessarily shredded.
03-13-2010, 09:02 AM
03-14-2010, 01:30 PM
03-14-2010, 03:58 PM
03-14-2010, 09:07 PM
03-14-2010, 09:17 PM
03-14-2010, 09:23 PM
I would definitely get on some mono creatine...something like Creapure by Primordial Performance.
03-15-2010, 09:45 AM
if your trying to cut up and take a PH, HDROl is your best bet in my opinion, tren is good but i dont think it is what you are looking for, most people use it for bulking and plenty of my boys have taken it and gotten a little thick which is contrary to what your looking to do..
Hdrol for 6 weeks is what id do in your shoes, youll get very strong and cut some bf
03-15-2010, 01:41 PM
03-16-2010, 02:44 AM
03-21-2010, 03:19 PM
carfull if you play sports make sure your not gonna get tested and get in crap, read up on what they look for and make sure what you take isnot banned.
I would rec a stack of epistane along with the "fat loss stack" from PP
if your unsure I of testing then maybe keep the epi out and just use the stack, ALSO remember to keep your protein intake HIGH! 200-250g ed (throw in a few iso-whey protine drinks ed)
03-21-2010, 06:20 PM
if your tested stay away from PH, get ibcaa and creapure creatine, and beta alanine and your good 2 go
03-21-2010, 06:30 PM
03-22-2010, 02:58 PM
yeah in terms of diet..im solid..its definitley a genetics thing. thats why i was wonderin if maybe the best natural route would to keep my mild cal deficit and hit up some of that lipoderm ultra just to get those main parts that cant improve.
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