acwingfoot
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I am about to start an Hdrol/Glycobol recomp cycle here on Monday... I plan on dosing the gbol 1 at breakfast with ~65carbs, 2 PWO with ~50 -55 Carbs and 1 before bed with 25 g BCAA's.. Probably going to run this through my 5 week cycle (50/50/75/75/75) and through 3 weeks of PCT to help keep gains(as Im pretty sure it's only recommended to take for 8 weeks straight)
Just looking for a little advice/critique on the gbol dosing protocol.. would there be better times to dose? Post- WO as opposed to the PreWO? Or 1 cap with each meal? I figured I wouldn't need a large dose in the morning as most of your carbs are shuttled into the muscles as you are "breaking the fast" and the same goes with Post-WO, being that your body is already going to respond positively to an insulin spike (without a re-partitioner)... Please throw me your .02
Thanks!
I will be logging this starting Monday as well
Just looking for a little advice/critique on the gbol dosing protocol.. would there be better times to dose? Post- WO as opposed to the PreWO? Or 1 cap with each meal? I figured I wouldn't need a large dose in the morning as most of your carbs are shuttled into the muscles as you are "breaking the fast" and the same goes with Post-WO, being that your body is already going to respond positively to an insulin spike (without a re-partitioner)... Please throw me your .02
Thanks!
I will be logging this starting Monday as well
