Taking a week oFF, on cycle...

[bullfx]

I am 6 wks in to my cutting cycle and im just so fuckin sick and tried, i think i am a bit over trained, every fuckin muscle in my body is sore, calfs, chest, biz, triz, back, legs...

For some reason i am having ALOT OF PAIN in my knees too, ( may be its the cardio doin it? ) overal i am just fukin tired, It sounds stupid to go off on cycle.. Do u guys ever get like this on cycle??? my cycle is just 150mg of prop eod...

 

[jweave23]

off what??

off test? I see no reason for that, I'd just take a break from training for a week, maybe do some low intensity cardio3x or so. I wouldn't stop the gear though, just keep diet in check and ease back on the training IMO

 

[bullfx]

Ya bro thats what i ment, off the gym not the gear...

 

[azgymrat]

I agree with you, sounds like over training or under eating. From the sounds of it a week off might do you some good mentaly too, that's a big part of this game.

 

[size]

Take a few days off from lifting until you feel healthy. During this off period, eat alot.

Take your time though, I am recovering after being ill for 18 FUCKING days.

 

[CrazyNut]

yeah taking a few days off is not a bad idea, make sure you eat tons of carbs and protein to allow your body to rebuild and heal. Make sure you ease back into working out, lower the frequency significantly.

You can increase teh amount of gear to allow the body to recover faster

Just keep yourself well hydrated and nutrients replenished.

 

[bullfx]

yeah taking a few days off is not a bad idea, make sure you eat tons of carbs and protein to allow your body to rebuild and heal. Make sure you ease back into working out, lower the frequency significantly.

You can increase teh amount of gear to allow the body to recover faster

Just keep yourself well hydrated and nutrients replenished.

its funny that u say that bro, i was on tren for 5 wks very very low dose, i was doin 50mg of tren EOD, and i was just fine and then i went off tren few days a go and now i feel over trained...

 

[CrazyNut]

its funny that u say that bro, i was on tren for 5 wks very very low dose, i was doin 50mg of tren EOD, and i was just fine and then i went off tren few days a go and now i feel over trained...

you know, i could just be in your head. you may just "feel" that because you are off tren you are feeling overtrained.
In any case, take caution and rest, it wont hurt.

 

[azgymrat]

its funny that u say that bro, i was on tren for 5 wks very very low dose, i was doin 50mg of tren EOD, and i was just fine and then i went off tren few days a go and now i feel over trained...

The risk of over training is always much greater than the risk of under training.

 

[ironviking]

take a week off bro, it wont hurt and after 6weeks of cutting you definitely need it
I usually take every 5th or 6th week off regardless if Im on cycle or not