muller
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Day 1 starts today, December 15, 2009. I'm using all US pharm grade test-E, straight from my local walgreens, 350mg per week for now.. as this dosage changes, I'll update. I'll continuously update through the years here of how this goes for me, as I'm sure there's many out there just as curious as I am as to what kinda results long term, low dose TEST can do to a person. but I'll also keep a line at the bottom of this OP with my start stats and continuously edit underneath my current stats to make for very easy reading.
Here's another note. I planned to run the first couple months some of the last of my DS bottles I have, several various ones, but my recent bloods said my DHEA levels were THROUGH THE BLOODY ROOF, which leads me only to believe at least one of these DS's I have is completely bunk and just dhea, since I never take dhea supplements... So that idea is out for now, the only thing I have planned on the horizon is to add about 3 months of DECA after the first month or two of just the test..
I'm a certified nutritionist and personal trainer, so I'm not going into details on my diet, just know I got it down, and consuming about 3-4k cals a day, completely clean foods. If you do have questions however for your own diet, feel free to PM me...
**************************************
STARTING STATS, 12/15/2009:
169 lbs, 5'10", 9.6% BF
CURRENT STATS 3/4/2010:
186.7 lbs, 5'10", 6% BF
***************************************
Enjoy!!! :trink26:
Here's another note. I planned to run the first couple months some of the last of my DS bottles I have, several various ones, but my recent bloods said my DHEA levels were THROUGH THE BLOODY ROOF, which leads me only to believe at least one of these DS's I have is completely bunk and just dhea, since I never take dhea supplements... So that idea is out for now, the only thing I have planned on the horizon is to add about 3 months of DECA after the first month or two of just the test..
I'm a certified nutritionist and personal trainer, so I'm not going into details on my diet, just know I got it down, and consuming about 3-4k cals a day, completely clean foods. If you do have questions however for your own diet, feel free to PM me...
**************************************
STARTING STATS, 12/15/2009:
169 lbs, 5'10", 9.6% BF
CURRENT STATS 3/4/2010:
186.7 lbs, 5'10", 6% BF
***************************************
Enjoy!!! :trink26: