need help

[ecortez]

im looking for something a little stronger than H-drol with minimal side effects what do u suggest? not M-drol though

 

[nosnmiveins]

epistane

 

[ecortez]

side effects?

 

[nosnmiveins]

google it, its one of the most commonly used oral steroids. we're not here to spoon feed. do some basic research and come back with ur questions

 

[meathed]

What is your intended outcome, i.e., size, strength, recomp, cut? Epi is good for a cut or recomp but less than spectacular for mass. Your goal will determine your choice of compounds.

 

[ecortez]

I want to gain strength and mass and cut bf from 10% to 8% maybe gain 10 pounds or so

 

[meathed]

You could possibly do a 6 week Epi pulse at 20-30 (mg) X3/week. Do HIIT cardio on your off days. Eat a primarily CKD diet ^360g protein with some carbs before your workout on lifting days and total around 3000-3500 kCal ED to start with. The sides from the Epi should be minimal however I would have a SERM on hand as well as standard cycle support pre-load and through cycle/pct. Standard pct advised. Cheers bro.