jakedamuus
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Im about to start running a version of the ultimate diet 2.0.
Basic layout is below
Monday: Depletion Full Body Workout - Half maintenace cals / low carb
Tuesday: Depletion Full Body Workout - Half maintenance cals / low carb
Wednesday: Cardio - Half maintenance cals / low carb
Thursday: Cardio - Half maintenance cals / low carb
Friday AM - Tension Workout - Begin Carb load
Satuday - Power workout - continue carb load
Sunday - possible cardio at night - diet variable dependant on goals
Thinking about running 10mg pre workout and 10mg post workout on friday and sat along with USP anabolic pump to get an extra boost from the carb load
How suppressive would something like this be?
I was thinking on the off days i would run formestane transdermal 20mg and maybe 3 caps pct assist ED (have them left over from last cycle)
Maybe run it 6 weeks followed by toremifene 25mg ed alongside the formestane for 3 weeks
What do you guys reckon?
Another option he mentions in his books is using 100-150mg test suspension on friday and possible sat. How suppressive would this be in the scheme of things? based on the half life if injected friday it will be all but gone sat arvo
any thoughts?
Basic layout is below
Monday: Depletion Full Body Workout - Half maintenace cals / low carb
Tuesday: Depletion Full Body Workout - Half maintenance cals / low carb
Wednesday: Cardio - Half maintenance cals / low carb
Thursday: Cardio - Half maintenance cals / low carb
Friday AM - Tension Workout - Begin Carb load
Satuday - Power workout - continue carb load
Sunday - possible cardio at night - diet variable dependant on goals
Thinking about running 10mg pre workout and 10mg post workout on friday and sat along with USP anabolic pump to get an extra boost from the carb load
How suppressive would something like this be?
I was thinking on the off days i would run formestane transdermal 20mg and maybe 3 caps pct assist ED (have them left over from last cycle)
Maybe run it 6 weeks followed by toremifene 25mg ed alongside the formestane for 3 weeks
What do you guys reckon?
Another option he mentions in his books is using 100-150mg test suspension on friday and possible sat. How suppressive would this be in the scheme of things? based on the half life if injected friday it will be all but gone sat arvo
any thoughts?