dude...not a good second cycle. superdrol at 30mgs for three weeks will bring lots of sides...that stacked with 90mg of "tren", it could get bad. u don't have enough steroid experience yet to be doing this. there are lots of better options for a second cycle. your bp will be sky high, your libido will be non-existant, and the lethargy will be really bad.
i would get some letro just in case.
pct should be something like (i use this for aas cycles)
week 1: 50mg clomid, 40 mg nolva
week 2: 50 mg clomid, 40 mg, nolva
week 3: 50mg clomid, 40 mg nolva
week 4: 50mg clomid, 40 mg nolva
also for on cycle support for the tren, i would get p5p, vitex and some bulk 1-carboxy. it will help keep away progestin sides and the bulk 1 will take care of any sleep issues u experience on cycle
my suggestion: pick one of the other. i would probably go with the tren first. never stack two compounds you have never done alone first. either do 90mgs of ten for 4 weeks, or superdrol 10/10/20 or 10/20/20.
personal edit: your 20 years old. your pretty stupid for messing with this stuff. you should have waited at least another year. and also 192 lbs...you could get over 200 easily with training and diet, your cycles would be better if u were.