Epi to help look my best 2 weeks from now?
06-20-2009 11:54 PM
Day 3: 3 epi (1 wake, 2 pwo)
Weight: 194.5 lbs (-2.5)
Omron Handheld BIA: 18.4% (-0.6)
Diet: 1937 cals, 320 prot, 71 carbs, 39 fat (67/15/18)
Training highlights: Military 105x8 (PR)
Morning cardio: none
PWO Cardio: 5 min intense + 15 min Bike
Night cardio: none
Looking better in mirror - quick loss of water bloat I think.
Coudn't do morning cardio coz I couldn't sleep for 5 hrs - tossed & turned. This was despite my daily dose of melatonin which puts me to sleep within the hour. Difficulty in going to sleep a side effect of taking epi before bedtime? Or is it coz my body is in shock due to high starting dose? Can I take epi right before bed without it affecting my sleep?
06-21-2009 12:06 AM
Why not run ECA for a couple weeks?
06-22-2009 12:38 AM
what is ECA?
Originally Posted by jsheely
Day 4: 3 epi (1 wake, 1 pre, 1 pwo)
Weight: 194 (-3)
Omron Handheld BIA: 18.4% (-0.6), not sure if its reliable
Diet: 1701 cals, 241 prot, 81 carbs, 44 fat (57/19/24)
Training highlights: OH Squat 105x3, Cheat Curl 125x4
Morning cardio: 35 min Treadmill 60%
PWO Cardio: 15 min Elliptical 60%
Night cardio: none
Decent definition in my pecs and looking better overall. Feeling strong, healthy, and energized. Anyone think epi is working already?
06-22-2009 01:28 AM
Ephedrine, Caffeine, and Aspirin/Yohimbine HCL. It's a great way to shed some quick weight and to spare muscle. I wouldn't run it with any type of PH/AAS because it would raise your BP too much
06-22-2009 12:19 PM
mooch im pretty sure that if anybody made fun of the maxes of a man of ur size would have to be directly related to/or a crossbread of the Hulk & Yetti
Originally Posted by mooch2321
06-22-2009 02:24 PM
Sounds a lot like my girlfriend.
Originally Posted by 17amethyl
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