I would say take the 1ad at like 300-400 mgs a day. Many people notice size increases even at that minimum dosage. You might wanna take the 4ad since it is like basing a real cycle around real test. The 4ad also will help in negating what ever sides you may possibly get on 1ad such as lethargy, low libido, and it will help to increase your strength which is something you want want to maintain when you are cutting. By the way how long is your cutting? As a matter of fact, on second thought...if your bf is in the mid 20's then you are far from having your diet intact and should deal with that first. You can lose a lot of weight now without the ph's since the more fat you have the easier it is to cut and vice versa. Increase your cardio and fix your diet. The only reason why I left the above info is because when you do lower your fat naturally, then you can try my above advice. By the way how old are you. Make sure you do your research, it is your body. Even if you do a ph now, which i dont recommend, you should use nolva afterwards. The reason i am telling you this is that people will do what they want regardless. So if your one of those people i would rather you do it right then jsut really mess up your body. But i dont suggest you do the ph just yet. My opinion. Get down to at least 15-16 percent first. Take it from me, im an endomorph too.