Need major advice for a newbie. ethanate/stana

  1. Registered User
    gonad87's Avatar
    Stats
    5'9"  73 lbs.
    Join Date
    Feb 2009
    Posts
    2
    Answers
    0

    Need major advice for a newbie. ethanate/stana


    Hi guys,
    Well i need abit of advice, i just purchased 10ml of ethanate and 50ml of stana. i have been reading up on this kind of stuff a rediculous amount and the more i read the more confused i get. how should i take these? how much should i be taking a week? should i take both? what sort of diet should i be on when im taking them? and maybe a bit of info about them before i take it?
    im 21 and have been training on and off since 16, i weigh 73 kg and im 5" 9 or 175cm tall. im looking to gain more mass, but eventually tone down. i can do that easly enough with diet and exercise but how with these products effect it?
    i would appreciate some feedback. thanks

  2. Registered User
    Problem's Avatar
    Stats
    5'9"  200 lbs.
    Join Date
    Mar 2008
    Age
    29
    Posts
    434
    Answers
    0


    Lol, you're 73 lbs?

    is this your 1st cycle?
  3. Registered User
    BigFish80's Avatar
    Stats
    6'2"  215 lbs.
    Join Date
    Jun 2008
    Age
    32
    Posts
    309
    Answers
    0


    WOW! 5'9" and 160lbs at 21 years old! Are you F***ing KIDDING! You don't need real gear you need an education on the proper way to eat and train.
    •   
       

  4. Registered User
    nosnmiveins's Avatar
    Join Date
    Aug 2007
    Age
    27
    Posts
    6,833
    Answers
    0


    Quote Originally Posted by Problem View Post
    Lol, you're 73 lbs?

    is this your 1st cycle?

    73kg = 160lbs

    OP, u need to keep researching. if u cant answer half of those questions urself then ur clearly not ready for AAS. what is ur diet and training like?
  5. Registered User
    Bigchourico's Avatar
    Stats
    6'2"  251 lbs.
    Join Date
    Sep 2008
    Posts
    1,506
    Answers
    0


    Quote Originally Posted by nosnmiveins View Post
    73kg = 160lbs

    OP, u need to keep researching. if u cant answer half of those questions urself then ur clearly not ready for AAS. what is ur diet and training like?
    He needs to eat some food too...
  6. Registered User
    gonad87's Avatar
    Stats
    5'9"  73 lbs.
    Join Date
    Feb 2009
    Posts
    2
    Answers
    0


    yeah 73 kg, i use to weigh 63.5 kg, only because i use to do boxing and had to make the weight for light welter. so since i have stopped boxing and hit the gym i have put on 10 kg's, bit of body fat (ive got 13%) but mostly muscle.
    i train pretty intensly, i only go by advice so this is what i eat:
    2 whole eggs in the morning with wholemeal toast, glass of oj and a peice of fruit
    morning smoko i eat small portion of rice and a can of tuna
    lunch i eat small portion of rice and a bit of lean meat and protine/carb shake
    after gym i have a nother protine shake, and for dinner, what ever is going, usually i buy meat, chicken fish, with salad or whatever.
    gym workout, i push till i break down. 3 x 6 usually. i do:
    monday - chest
    tuesday - shoulders
    wednesday - bies tries
    thursday - back
    friday - legs
    i use to do: mon - chest/shoulder. wed - back/bies. fri - legs/tries
  7. Registered User
    mooch2321's Avatar
    Stats
    5'9"  235 lbs.
    Join Date
    Dec 2007
    Posts
    3,835
    Answers
    0


    it sounds like you need to eat more...lots more...dont go by advice...especially from whoever gave you the advice on your diet right now....cuz thats bad advice...educate yourself go buy some books on how to eat...i like arnolds encylopedia of bodybuilding...lots of good info in their....search the forums and get the knowlegde...then you can make an informed decision on what to eat and how to cycle...
  8. Registered User
    Jim Mills's Avatar
    Stats
    5'7"  172 lbs.
    Join Date
    Apr 2005
    Age
    49
    Posts
    784
    Answers
    0


    Yup, you need to eat a lot more... It will take you 20 years to get yourself over 200lbs eating like that, but you will probably be very lean
  •   

      
     

Similar Forum Threads

  1. Newbie looking for advice
    By yeahfairly in forum Weight Loss
    Replies: 21
    Last Post: 11-21-2009, 03:26 PM
  2. Newbie Here Need some advice
    By TheHunter516 in forum Anabolics
    Replies: 4
    Last Post: 12-01-2008, 09:47 PM
  3. Advice for a newbie
    By tiger1234 in forum Supplements
    Replies: 9
    Last Post: 06-28-2008, 08:53 PM
  4. need advice for a major body recomp , cycle
    By Madhops in forum Cycle Info
    Replies: 3
    Last Post: 09-09-2007, 02:33 PM
  5. Major Women Advice needed URGENT!!
    By maple626 in forum General Chat
    Replies: 7
    Last Post: 06-25-2005, 05:05 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in