Want to gain muscle+lose fat on M1T

  1. New Member
    Phenomenal's Avatar
    Join Date
    Nov 2003
    Age
    31
    Posts
    21
    Rep Power
    144
    Level
    4
    Lv. Percent
    57.21%

    Want to gain muscle+lose fat on M1T


    How should my diet look? Should i eat slightly above maintenence, slightly below? or Well below to see those kinds of results on a compound like this?

    Any feedback will be appreciated

  2. New Member
    mrfumetsu's Avatar
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    Jun 2003
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    31
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    8
    Lv. Percent
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    pppprrrroooootttttteeeeeeeeiii innnn
  3. New Member
    ckbuddha's Avatar
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    Feb 2003
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    39
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    32
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    5
    Lv. Percent
    19.39%

    first off:

    what is your age?
    what are your stats?
    how long have you been lifting?
    what is your diet like currently?

    if question 1 is under 21, forget about PH use.
    make sure your diet is already in check and your are getting adequate nutrients and plenty of protein.
    •   
       

  4. Advanced Member
    Jarconis's Avatar
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    I think someone said it best when they said " The dog that chases two rabbits catches none."

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