Okay, I am reading on the boards that some have good experiences and some bad with Kilo's M1T, so I will do a log.
First off, this log will be very honest, I will go by my experiences and not let placebo effects and others experiences and sides/results coincide.
Factors that will affect results:
Diet: eating clean with 1 cheat day a week...keeping cals moderately high, trying to get a 40/40/20 protein to carbs to fat ratio.
Sleep: i will be getting 7-8 hours of sleep consistently, which I have always been getting. Depending if I am affected by lethargy, I will take naps if needed, but will try to avoid them.
Past PH usage: I have only done 2 other PH cycles, 1 stupid oral 4ad cycle about 2 years ago, and a transdermal 4ad/1test cycle at 350mg 4ad/200mg 1test a day for 4 weeks. The transdermal cycle was my last cycle, which was done in Feb. of this year, so it's been a while since my last cycle.
Dosage: I will be taking 10mg a day, but if my body does not respond significantly, I will up the dosage to 20mg/day if sides are almost nonexistant at 10mg.
Cycle Length: As of now, I plan on doing a 15 day cycle (just to keep it even since there are 90 capsules..makes more sense to me), but if gains keep coming by day 15, I will continue for a few more days.
Weight: I weigh 172 pounds at 11% bf...note that I am 5'8".
Age: 21
Training experience: 7 years off and on.
Training (in general): I will be doing each muscle once a week. 5on/2off
Additional Supplements: Protein, Multi Vitamin, Vitamin C
At the end of my log, I will compare my experience of a transdermal 1test/4ad cycle with the M1T cycle as far as sides, strength and size go, as well as overall opinion.
Day 1: 12/2/03
Nothing to report
Day2: 12/3/03
Very tired this morning, slept late, but woke up late, got 7 1/2 hours. Once got up, was good to go. Also noticed that I am more thirsty than usual.
First off, this log will be very honest, I will go by my experiences and not let placebo effects and others experiences and sides/results coincide.
Factors that will affect results:
Diet: eating clean with 1 cheat day a week...keeping cals moderately high, trying to get a 40/40/20 protein to carbs to fat ratio.
Sleep: i will be getting 7-8 hours of sleep consistently, which I have always been getting. Depending if I am affected by lethargy, I will take naps if needed, but will try to avoid them.
Past PH usage: I have only done 2 other PH cycles, 1 stupid oral 4ad cycle about 2 years ago, and a transdermal 4ad/1test cycle at 350mg 4ad/200mg 1test a day for 4 weeks. The transdermal cycle was my last cycle, which was done in Feb. of this year, so it's been a while since my last cycle.
Dosage: I will be taking 10mg a day, but if my body does not respond significantly, I will up the dosage to 20mg/day if sides are almost nonexistant at 10mg.
Cycle Length: As of now, I plan on doing a 15 day cycle (just to keep it even since there are 90 capsules..makes more sense to me), but if gains keep coming by day 15, I will continue for a few more days.
Weight: I weigh 172 pounds at 11% bf...note that I am 5'8".
Age: 21
Training experience: 7 years off and on.
Training (in general): I will be doing each muscle once a week. 5on/2off
Additional Supplements: Protein, Multi Vitamin, Vitamin C
At the end of my log, I will compare my experience of a transdermal 1test/4ad cycle with the M1T cycle as far as sides, strength and size go, as well as overall opinion.
Day 1: 12/2/03
Nothing to report
Day2: 12/3/03
Very tired this morning, slept late, but woke up late, got 7 1/2 hours. Once got up, was good to go. Also noticed that I am more thirsty than usual.
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