epi dosing

  1. New Member
    mr j's Avatar
    Join Date
    Feb 2008
    Posts
    120
    Rep Power
    142
    Level
    10
    Lv. Percent
    14.95%

    epi dosing


    got 4 days left and im currently on 30 mg but wana bump to 40 mg.

    the dosing question would be :

    can i do

    10mg (morn) 6 hours later 20mg (pre workout) 6 hours later 10mg

    dosing should be 6 hours apart but just curios on this since i couldn't find no answer.

  2. New Member
    WeightShift's Avatar
    Stats
    5'10"  195 lbs.
    Join Date
    Dec 2008
    Posts
    358
    Rep Power
    251
    Level
    15
    Lv. Percent
    56.88%

    Nothing wrong with that. You're suppose to take the bulk of your PH prior to your workout, so it looks good.
  3. Professional Member
    Rugger's Avatar
    Join Date
    Dec 2007
    Posts
    4,060
    Rep Power
    4770
    Level
    44
    Lv. Percent
    64.69%
    Achievements Activity ProPosting Pro

    I don't think it matters. I used to take them all pre workout
    •   
       

  4. Senior Member
    waynaferd's Avatar
    Stats
    6'3"  250 lbs.
    Join Date
    Aug 2008
    Age
    37
    Posts
    1,172
    Rep Power
    8402
    Level
    28
    Lv. Percent
    24.16%
    Achievements Posting Pro

    I do 2 in the AM, then one 6-8 hrs later, then 1 right before lifting.

    Once I start 50mg I'm gonna do 2 AM, 2 more 6-8 hrs later, then 1 before working out.
    True story:

    I give a f**K!!
  5. New Member
    mr j's Avatar
    Join Date
    Feb 2008
    Posts
    120
    Rep Power
    142
    Level
    10
    Lv. Percent
    14.95%

    allright guys thanx for the responses just took 2 right now i feel it. i also feel a bit of lethargy too.
  6. New Member
    WeightShift's Avatar
    Stats
    5'10"  195 lbs.
    Join Date
    Dec 2008
    Posts
    358
    Rep Power
    251
    Level
    15
    Lv. Percent
    56.88%

    Pick up some DHEA and take 20mgs or so. You can safely take upwards of 50mgs. Depends on how quick it picks you up.
  7. New Member
    rosco1234's Avatar
    Stats
    5'7"  180 lbs.
    Join Date
    Apr 2008
    Posts
    48
    Rep Power
    104
    Level
    6
    Lv. Percent
    57.98%

    1 morning 2 preworkout and 1 a few hours later worked great for me
  

  
 

Similar Forum Threads

  1. Replies: 5
    Last Post: 05-25-2009, 06:52 PM
  2. GABA timing and dosing/Creatine dosing
    By liltexan in forum Supplements
    Replies: 2
    Last Post: 01-31-2009, 02:33 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in