Let me start with a little background info of myself
All my life I was a skinny kid, never played any sports or was atheletic, I had ashtma and used it as an excuse. When I was 19 I moved out of my parents house and to a bigger city in a apartment on my own. Lived there for about a year and a half and surrived off of takeout. My apartment building was actually across from a little corner mart store that had really good food for real cheap and I chinese place on the corner so I basically lived off chinese food, cheesesteaks, sodas, chips, big greasy bugers, fries, etc.. you get the idea. I thought nothing of it until I moved back home. When I moved back I weighed about 235 (gross for 5'9") no muscle juss pure trans fat everywhere. Well naturally I seen everyone who I havent seen in over a year and the commets/jokes came too. I couldn't believe how much I let myself go and how I was completely oblivious to it all. So from there I got another apartment with my girlfriend and tried to make an atttempt in a somewhat controlled diet. I had alot more homecooked meals so that was a plus but it was still a shitty diet. Some how I managed to loose a couple pounds then I started looking into gyms and reading books on workouts. By this time I was 228 and 21.5 years old. I joined a gym and pretty much pretended to work out over the next 6 months then at around 22 I decided to completely change my diet to no fast food no soda and try and get more solid workouts even though I wasn't pushing myself nearly as hard. The only thing I had going for me was my cardio, I would run almost everyday. Now this continued for the next year off and on with more offs then on. At one point I was down to 200 and then would gain it all back but at no point really do I remember feeling significtly stronger.
Well here I am now at 24, for the past 6 months I have been working on diet and the past 2 months been back in the gym and startes various sports. I started at 225 and am down to 210, I think I have a waaay better understanding of dieting thanks to reading some books by scivation and am currently following a diet and workout plan to try and get back down to 200. My ultimate goal is 185 with a low BF%, so mostly 185 with muscles not 185 skinny. I am going to finish this 6 week workout I am doing and then tighten up my diet even more and do a 12wk program I have been reading about. Before the 12 wk program starts I would hope to be at 200 and get my BF significently down. During the 12wk program I plan on using a fat burning stack that I have heard nothing but good things about, Leviathan Reloaded/DCP stack.
Now after these 12 weeks I would hope to be a lot leaner and then plan on trying to bulk up with maybe a pro hormone, although I might try natural first and see how it turns out. Anyway the point to all this babble is I want to know any and all advice for what PH would be the best to start out with, something mild. A found of mine takes hemadrol and thats how I found out about this whole PH world, I have been reading logs and asking question and more reading and think I have a pretty good grip on things just want to see if I can get some advice, there is just sooo many different ones out there and really want input on where to start and from these suggestions hope to look them up individually and see if I can find pros and cons on them.
All my life I was a skinny kid, never played any sports or was atheletic, I had ashtma and used it as an excuse. When I was 19 I moved out of my parents house and to a bigger city in a apartment on my own. Lived there for about a year and a half and surrived off of takeout. My apartment building was actually across from a little corner mart store that had really good food for real cheap and I chinese place on the corner so I basically lived off chinese food, cheesesteaks, sodas, chips, big greasy bugers, fries, etc.. you get the idea. I thought nothing of it until I moved back home. When I moved back I weighed about 235 (gross for 5'9") no muscle juss pure trans fat everywhere. Well naturally I seen everyone who I havent seen in over a year and the commets/jokes came too. I couldn't believe how much I let myself go and how I was completely oblivious to it all. So from there I got another apartment with my girlfriend and tried to make an atttempt in a somewhat controlled diet. I had alot more homecooked meals so that was a plus but it was still a shitty diet. Some how I managed to loose a couple pounds then I started looking into gyms and reading books on workouts. By this time I was 228 and 21.5 years old. I joined a gym and pretty much pretended to work out over the next 6 months then at around 22 I decided to completely change my diet to no fast food no soda and try and get more solid workouts even though I wasn't pushing myself nearly as hard. The only thing I had going for me was my cardio, I would run almost everyday. Now this continued for the next year off and on with more offs then on. At one point I was down to 200 and then would gain it all back but at no point really do I remember feeling significtly stronger.
Well here I am now at 24, for the past 6 months I have been working on diet and the past 2 months been back in the gym and startes various sports. I started at 225 and am down to 210, I think I have a waaay better understanding of dieting thanks to reading some books by scivation and am currently following a diet and workout plan to try and get back down to 200. My ultimate goal is 185 with a low BF%, so mostly 185 with muscles not 185 skinny. I am going to finish this 6 week workout I am doing and then tighten up my diet even more and do a 12wk program I have been reading about. Before the 12 wk program starts I would hope to be at 200 and get my BF significently down. During the 12wk program I plan on using a fat burning stack that I have heard nothing but good things about, Leviathan Reloaded/DCP stack.
Now after these 12 weeks I would hope to be a lot leaner and then plan on trying to bulk up with maybe a pro hormone, although I might try natural first and see how it turns out. Anyway the point to all this babble is I want to know any and all advice for what PH would be the best to start out with, something mild. A found of mine takes hemadrol and thats how I found out about this whole PH world, I have been reading logs and asking question and more reading and think I have a pretty good grip on things just want to see if I can get some advice, there is just sooo many different ones out there and really want input on where to start and from these suggestions hope to look them up individually and see if I can find pros and cons on them.