Can somebody tell me where to find the home brew recipe? I went to the topicals section and did not see anything that told me what I needed and how much. I used to have it wirten down but I lost it quite a while ago. Im pretty sure I want to put 5g 4-AD , 3g 1,4-AD and 3g 1-test in my old avant labs 8 oz bottle. If I did this how much would I have to take? I forgot how much you were supposed to aim for in the blood stream. I know it has about 30-40% obsorbtion rate. i could never tell if people were saying 80-200mgs absorbed or applied. please help..