Xtreme04
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I am somewhat new to the board. Lets just say I lurked for a very long time. I am going to start a log to help keep me motived and for others to check out.
I am currently 250lbs dry. About 11 percent bodyfat. I was out of the gym for a a while about 2 months and lost a lot of size but im going to try and change it. I have ran epistane before but this is the first time for me running xtreme tren. I have proper PCT in place so i am all set.
I will be running epistane for 6 weeks and xtreme tren for 6 weeks. I will be running epistane most likely at 50mg a day and xtreme tren 3 caps per day.
I will continue to edit my first post for my log. Wish me luck!
I get in at least 300 grams of protein a day. I keep my carbs up there pretty high because im outside a lot for my job.
Day 1 7/29/08
Just got back from the gym. Took 1 cap XT(xtreme tren) and 1 cap EPI(epistane). Felt pretty good for being away for almost 2 months. Strength was lacking but that was expected. Pumps were not fully there but still tightened up pretty good. I blasted Bi's and tri's today. I like to lift heavy. Anywere from 3-5 sets with 6-8 reps per exercise. There was a lot of talking and catching up with bros i havent seen in a while so i cant say this workout was too consistant but it felt good. Obviously i do not think anything kicked in yet at all. Felt great to be back though. No cardio today. Starting next week i will be doing 15 minutes of cardio. Treadmill setting at 4.0 incline and 3.7 mph.
Day 2 7/30/08
I did not make it to the gym. After work i went over to my sisters for her birthday. I felt a nice little pump through out the day though!
Day 3 7/31/08
Another good day. Made a PBJ and downed a shake and went to the gym. Took 1 cap TX 1 Cap EPI and 3 caps L-arginine. Felt strong through out the workout. Lifted shoulders. Shoulders are my weak point so i go all out every time i do them. Strength is still not fully were it was but my endurance is coming back. Had a nice pump going. Im going to give it about a week for the cycle to kick in fully. Feels good to be back in the gym again though.
I am currently 250lbs dry. About 11 percent bodyfat. I was out of the gym for a a while about 2 months and lost a lot of size but im going to try and change it. I have ran epistane before but this is the first time for me running xtreme tren. I have proper PCT in place so i am all set.
I will be running epistane for 6 weeks and xtreme tren for 6 weeks. I will be running epistane most likely at 50mg a day and xtreme tren 3 caps per day.
I will continue to edit my first post for my log. Wish me luck!
I get in at least 300 grams of protein a day. I keep my carbs up there pretty high because im outside a lot for my job.
Day 1 7/29/08
Just got back from the gym. Took 1 cap XT(xtreme tren) and 1 cap EPI(epistane). Felt pretty good for being away for almost 2 months. Strength was lacking but that was expected. Pumps were not fully there but still tightened up pretty good. I blasted Bi's and tri's today. I like to lift heavy. Anywere from 3-5 sets with 6-8 reps per exercise. There was a lot of talking and catching up with bros i havent seen in a while so i cant say this workout was too consistant but it felt good. Obviously i do not think anything kicked in yet at all. Felt great to be back though. No cardio today. Starting next week i will be doing 15 minutes of cardio. Treadmill setting at 4.0 incline and 3.7 mph.
Day 2 7/30/08
I did not make it to the gym. After work i went over to my sisters for her birthday. I felt a nice little pump through out the day though!
Day 3 7/31/08
Another good day. Made a PBJ and downed a shake and went to the gym. Took 1 cap TX 1 Cap EPI and 3 caps L-arginine. Felt strong through out the workout. Lifted shoulders. Shoulders are my weak point so i go all out every time i do them. Strength is still not fully were it was but my endurance is coming back. Had a nice pump going. Im going to give it about a week for the cycle to kick in fully. Feels good to be back in the gym again though.
