SHR # 1126 :: SPECIAL EDITION :: One Woman's Quest for Optimal Health And Her Unintended Results :: Guest: Kelly Siegal :: Siegal was leading the average American life. Busy schedule with a high-pressure career, new baby, family obligations and more. She began to hit the wall. Something didn't feel right. She took some simple advice from the host. What happened next was nothing short of miraculous. Her story is like so many others in this day of bad information. Achieving real health and fitness is much easier than the gurus and diet plans want you to know. It doesn't have to be so complicated. In fact it so easy. ::

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