SHR # 1100 :: The BluePrint Power Hour PLUS Green Tea As Effective As Some Diabetes Drugs :: Guest:Rob Regish and Dr. Joshua Lambert :: Regish answers listener questions about training, nutrition and supplementation. PLUS The BluePrint Tip Of The Day: A New Look At 7-KETO-DHEA. PLUS Dr. Lambert's group looked at the effects of a polyphenol founds in Green Tea called EGCG and how it effects i high starch meal. The results will renew your interest in Green Tea. Also discussed are some other polyphenolic compounds Dr. Lambert's group are researching.

Click Here To Listen To This Show