SHR # 1301 :: The Get Strong Show PLUS Fermented: A Four Season Approach To Paleo Probiotic Foods :: Guest: Coach Wade Johnson - Jill Ciciarelli :: The discussion is driven by the realities of change. Coach Johnson discusses the loss of strength he experienced as striving for a healthy body-weight became his primary goal. This prompted Carl to open up about his hamstring injury and his decision about surgery. The conversation became a bit emotional for Carl at the realization that his injury heralds the end of an era. PLUS Ciciarelli has provided the ancestral community with an amazing gift. A book that teaches us how to produce a wide variety of fermented foods, drinks and condiments. This is must have for anyone striving for peak health and performance. ::

Click Here To Listen To This Show