SHR # 1505 :: The BluePrint Power Hour + Nourishing Broth:

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SHR # 1505 :: The BluePrint Power Hour + Nourishing Broth: An Old Fashioned Remedy for the Modern World :: Co-host: Rob Regish :: Guest: Sally Fallon Morell :: Regish answers listener questions about training, nutrition and supplementation. PLUS Broth is a combination of culinary art and apothecary techniques. Fallon Morell discusses the science behind the benefits of real broth as well as the qualities of better broths. This is more than a cook book. This is a one of a kind book. Broth recipes from hundreds of years ago using a variety of ingredients from all different cultures. A must have book. You can find it here. ::

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