SHR # 1315 :: The BluePrint Power Hour ::

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SHR # 1315 :: The BluePrint Power Hour :: Guest: Rob Regish - Greg DeLong :: DeLong stopped by to talk about Regish's visit to Whey Natural! USA HQ in Gainesville Florida. Regish answers listener questions: Is Blood Pressure A Marker For Over-training - Using Taurine During Convict Conditioning - Mastering The Half-One-Arm Pull-Up - Best Way To Train When Working Consecutive 16 Hour Shifts - Nutrition And Supplements When You Train At 4:00 AM - Forearms Just Won't Grow - BP Tip Of The Day: Harnessing The Effects Of Statin-Like Supplements To Create A Sling-Shot Growth Cycle ::

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