The bottle says take 3 caps up to 3 times per day. If taking a methylated substance, what dosage should I shoot for to keep everything in check?
Also, do I take it with a meal or fasted?

Anyone?
Take 3 2x a day. I never noticed a difference based on when I took it.
Serious Nutrition Solutions Representative
Revolutionizing Sports Nutrition, One Product At A Time
I know SD is brutal on the liver. Ill go with 3 3x a day.Originally Posted by MAxximal
...Anyone else's liver xt smell horrible? Hahaha the smell coming from the bottle could knock out a moose!
You get used to it. I take it every morning and I've grown so used to it. I actually like the smell of opening the bottle first thing after waking up.Originally Posted by Evan666
Serious Nutrition Solutions
Revolutionizing Sports Nutrition, One Product At A Time
antihero [@] SeriousNutritionSolutions.com
Dude...Originally Posted by antihero
I guess that's a good way to wake up. This stuff kicks you in the face with smell!