RK-500 Xtreme Raspberry Keytones

  1. Senior Member
    fatburner2007's Avatar
    Join Date
    Mar 2007
    Posts
    1,999
    Rep Power
    8301
    Level
    33
    Lv. Percent
    59.81%
    Achievements Activity ProPosting Pro

    Thumbs up RK-500 Xtreme Raspberry Keytones


    Is RK-500 Xtreme Raspberry Keytones best dosed one cap 30 mins before breakfast, one cap 30 mins before lunch, and one cap 30 mins before dinner? Or better to time a dosage at bedtime?

  2. Senior Member
    NomZ's Avatar
    Stats
    6'1"   lbs.
    Join Date
    Jan 2010
    Posts
    2,926
    Rep Power
    562971
    Level
    58
    Lv. Percent
    15.67%
    Achievements Activity AuthorityActivity ProPosting Pro

    Solid dosing scheme IMO.

    I personally wouldn't dose it pre-bed.
    Serious Nutrition Solutions Representative
    NomZ[at]seriousnutritionsolutions.com
    All posts are solely the opinion of myself and do not reflect the views of SNS.
  3. Senior Member
    fatburner2007's Avatar
    Join Date
    Mar 2007
    Posts
    1,999
    Rep Power
    8301
    Level
    33
    Lv. Percent
    59.81%
    Achievements Activity ProPosting Pro

    Thanks!
    •   
       

  4. Professional Member
    kingjameskjf's Avatar
    Stats
    6'0"  220 lbs.
    Join Date
    Jan 2009
    Posts
    4,476
    Rep Power
    3303928
    Level
    71
    Lv. Percent
    94.94%
    Achievements Activity ProActivity AuthorityPosting Pro

    that's how I did it. No problems dosing it before bed for me but I'm pretty tolerant.
    Serious Nutrition Solutions rep
  5. Diamond Member
    jbryand101b's Avatar
    Join Date
    Jan 2009
    Posts
    15,479
    Rep Power
    3819537
    Level
    92
    Lv. Percent
    46.05%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting ProPosting Authority

    i just ordered some of this to try out, im excited!
  6. Senior Member
    fatburner2007's Avatar
    Join Date
    Mar 2007
    Posts
    1,999
    Rep Power
    8301
    Level
    33
    Lv. Percent
    59.81%
    Achievements Activity ProPosting Pro

    Your a SNS rep and never triedRK-500 Xtreme Raspberry Keytones???


    Quote Originally Posted by jbryand101b View Post
    i just ordered some of this to try out, im excited!
  7. Advanced Member
    ScienceGuided's Avatar
    Stats
    6'0"  255 lbs.
    Join Date
    Jul 2010
    Posts
    597
    Rep Power
    50100
    Level
    21
    Lv. Percent
    50.74%

    Quote Originally Posted by fatburner2007 View Post
    Your a SNS rep and never triedRK-500 Xtreme Raspberry Keytones???
    can't try every product sometimes,might not line up with your goals at the moment.

    with that being said,RK was the 1st sns product I ever tried years ago. VERY solid and flexible with dosing so the above mentioned is fine!
    SeriousNutritionSolutions:::
    online rep
  8. Senior Member
    antihero's Avatar
    Join Date
    Jan 2006
    Posts
    1,357
    Rep Power
    253654
    Level
    33
    Lv. Percent
    74.29%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by fatburner2007 View Post
    Is RK-500 Xtreme Raspberry Keytones best dosed one cap 30 mins before breakfast, one cap 30 mins before lunch, and one cap 30 mins before dinner? Or better to time a dosage at bedtime?
    That dosing is fine. I dosed it the same way and also took one prior to bed and had no issues.

    Quote Originally Posted by fatburner2007 View Post
    Your a SNS rep and never triedRK-500 Xtreme Raspberry Keytones???
    We carry a lot of different products, and not everything will line up with everyone's goals. I myself have tried them all over the course of many years, but I did so when they fit into the plans I had for diet and training.
    Serious Nutrition Solutions
    Revolutionizing Sports Nutrition, One Product At A Time
    antihero [@] SeriousNutritionSolutions.com
  9. New Member
    dat dude's Avatar
    Join Date
    Dec 2008
    Posts
    420
    Rep Power
    33648
    Level
    18
    Lv. Percent
    98.54%

    Should RK-500 be cycled? I've gotten different responses from different people. I'm on my second bottle taking three caps a day. Thanks.
    Motivation is what gets you started habit is what keeps you going.
  10. Sponsor
    mw1's Avatar
    Join Date
    Dec 2007
    Posts
    6,278
    Rep Power
    6619563
    Level
    92
    Lv. Percent
    41.39%
    Achievements Activity ProActivity AuthorityActivity VeteranPosting ProPosting Authority

    Quote Originally Posted by dat dude View Post
    Should RK-500 be cycled? I've gotten different responses from different people. I'm on my second bottle taking three caps a day. Thanks.
    I personally use it for about 60 days or so then switch up with other ingreds for a month or so.

    Serious Nutrition Solution ~~

    mw at seriousnutritionsolutions dot com
  11. Diamond Member
    hvactech's Avatar
    Stats
    5'6"  165 lbs.
    Join Date
    Jan 2012
    Posts
    10,858
    Rep Power
    4675538
    Level
    89
    Lv. Percent
    92.47%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting VeteranPosting Pro

    why does everyone call it "keytones" ??? KETONES!
  12. Senior Member
    roblasane's Avatar
    Stats
    5'8"  178 lbs.
    Join Date
    Jun 2011
    Age
    45
    Posts
    1,941
    Rep Power
    1067150
    Level
    49
    Lv. Percent
    80.36%
    Achievements Activity ProPosting Pro

    I just call them "shat" LOL
    "Strive to seize the initiative in all things"
  13. Diamond Member
    hvactech's Avatar
    Stats
    5'6"  165 lbs.
    Join Date
    Jan 2012
    Posts
    10,858
    Rep Power
    4675538
    Level
    89
    Lv. Percent
    92.47%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting VeteranPosting Pro

    even at the gym i get asked questions about "keytones" im like...."whats that"
  14. Diamond Member
    mr.cooper69's Avatar
    Join Date
    Feb 2011
    Posts
    10,893
    Rep Power
    7737716
    Level
    103
    Lv. Percent
    24.65%
    Achievements Activity AuthorityActivity ProActivity VeteranActivity RoyaltyPosting Pro

    Quote Originally Posted by dat dude View Post
    Should RK-500 be cycled? I've gotten different responses from different people. I'm on my second bottle taking three caps a day. Thanks.
    Cycle everything, but I stay on low-dosed RKs (our RK-125 product) year-round.
    http://pescience.com/
    http://selectprotein.com/
    The above is my own opinion and does not reflect the opinion of PES
  15. Elite Member
    chedapalooza's Avatar
    Stats
    5'7"   lbs.
    Join Date
    Aug 2011
    Age
    26
    Posts
    8,598
    Rep Power
    3665228
    Level
    81
    Lv. Percent
    56.79%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    Quote Originally Posted by mr.cooper69

    Cycle everything, but I stay on low-dosed RKs (our RK-125 product) year-round.
    Would u Rec. The 125 for bed time use? Or 500 should be ok too?
    "no failure is final, nor is any success"
    Follow my 2014 training and supps!
    http://anabolicminds.com/forum/workout-logs/240285-chedapaloozas-2014-training.html
  16. Diamond Member
    mr.cooper69's Avatar
    Join Date
    Feb 2011
    Posts
    10,893
    Rep Power
    7737716
    Level
    103
    Lv. Percent
    24.65%
    Achievements Activity AuthorityActivity ProActivity VeteranActivity RoyaltyPosting Pro

    Quote Originally Posted by chedapalooza View Post
    Would u Rec. The 125 for bed time use? Or 500 should be ok too?
    Any dose will be fine pre-bed.
    http://pescience.com/
    http://selectprotein.com/
    The above is my own opinion and does not reflect the opinion of PES
  17. Board Sponsor
    Urban Monk's Avatar
    Stats
    6'0"  180 lbs.
    Join Date
    Jul 2007
    Posts
    1,466
    Rep Power
    14394
    Level
    29
    Lv. Percent
    12.85%
    Achievements Posting Pro

    Do you do them pre-meal or with a meal?
  18. Elite Member
    chedapalooza's Avatar
    Stats
    5'7"   lbs.
    Join Date
    Aug 2011
    Age
    26
    Posts
    8,598
    Rep Power
    3665228
    Level
    81
    Lv. Percent
    56.79%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    Quote Originally Posted by Urban Monk
    Do you do them pre-meal or with a meal?
    I did it 20-30 minutes prior with my gda
    "no failure is final, nor is any success"
    Follow my 2014 training and supps!
    http://anabolicminds.com/forum/workout-logs/240285-chedapaloozas-2014-training.html
  19. Diamond Member
    mr.cooper69's Avatar
    Join Date
    Feb 2011
    Posts
    10,893
    Rep Power
    7737716
    Level
    103
    Lv. Percent
    24.65%
    Achievements Activity AuthorityActivity ProActivity VeteranActivity RoyaltyPosting Pro

    Quote Originally Posted by Urban Monk View Post
    Do you do them pre-meal or with a meal?
    Both honestly, just whenever I have the pills on-hand.
    http://pescience.com/
    http://selectprotein.com/
    The above is my own opinion and does not reflect the opinion of PES
  

  
 

Similar Forum Threads

  1. RK-500 Xtreme - 500 mg Raspberry Ketones per cap
    By sns8778 in forum Serious Nutrition Solutions
    Replies: 12
    Last Post: 09-14-2009, 01:53 PM
  2. SNS RK-500 Xtreme - 500 mg Raspberry Ketones per cap
    By sns8778 in forum Company Promotions
    Replies: 47
    Last Post: 05-29-2009, 07:50 PM
  3. Raspberry Ketones
    By Socrates44 in forum Weight Loss
    Replies: 6
    Last Post: 12-27-2007, 07:00 PM
  4. Raspberry Ketones
    By colkurtz_spf in forum Nutraplanet
    Replies: 17
    Last Post: 12-20-2006, 11:04 PM
Log in
Log in