I think using phenibut xt 3 days a week would be optimal. If you use it ever day your tolerance will build up fast. Take only 1 capsule (500mg) on your first dose to assess your response(who knows 1 capsule might be your sweet spot). It takes an hour or two to kick in but you'll feel the effects faster if you take it on an empty stomach. I wouldn't recommend going over 4 capsules (2grams) a day.
My review of 1 cap (500mg) of phenibut xt below:
If you have any other questions or concerns feel free to post them here, private message, or email me at DBee@SeriousNutritionSolutions .comFirst dose, 1 pill (500mg) Experience:
I took 1 pill on an empty stomach about an hour and a half before work. I forgot I had even taken the pill until about 45 minutes later when I started laughing uncontrollably about stupid stuff. I noticed every time I talked to my mom I said, "HUH" after every sentence I spewed. Then, I started to say, "HUH" even more and I couldn't stop laughing. It was really funny at the time and it brings a smile to my face just typing about it because I can't believe I laughed so hard about something like that. The rest of the night, I felt slightly relaxed and had a euphoric high, not intense but enough to make me more talkative and slap happy. Work was a blast. I felt great, relaxed, zoned in and slightly more confident.
1,000mg and 1,500mg before class experience to come, whenever I get done this homework.