By Kris Gunnars Authority Nutrition
Salmon is commonly prized for its health benefits.
It is a fatty fish that is loaded with Omega-3 ...
By Josh Bryant ProSource
Socrates said, "Know thyself."
To maximize strength and muscularity and minimize body fat, no truer ...
From Science Daily
If you think losing weight is enough to prevent Type 2 diabetes, don't get your hopes up. A new research report in September 2014 ...
By Kris Gunnars Authority Nuitrition
Meat is often considered unhealthy because it is high in saturated fat.
For this reason, meat (especially ...
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