By GRETCHEN REYNOLDS New York Times
Exercise may help people avoid regaining weight after successful dieting, according to a new study. It shows that ...
From Science Daily
Ways of keeping the heart healthy has widened, with the discovery that the brain can help fight off hardening of the arteries. ...
By Courtney Anaya Flex
Bulking season is over, and now it's time to cut. Keep that hard-earned muscle while dropping fat with the help of these supps. ...
By Kris Gunnars Authority Nutrition
There is a lot of conflicting advice about how to lose weight.
All sorts of pills, potions and weird ...
By Stephen Daniells Nutra Ingredients USA
Supplements of green tea extract may enhance performance in active men by improving metabolic efficiency and ...
From Charles Poliquin Live
Try a high-protein diet to decrease food cravings and optimize body composition. It is well known that a high-protein diet ...
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