beast pumps with FINAFLEX

[superbeast668]

Great news beast. Hope everything goes well.

Thanks man.

Happy birthday mom beast!!! Lol lets hope they can get it all, early is always best with cancer..

Lol mom beast. Love it! She is a beast. Thîs is round 2 for her and the ugly c word. She would kick any of our asses with yoga and all the other crazy hippy shït she does!

I am sore just reading your workout. lol. Glad you killed it.

I'm still sore lmao!

I am so sorry to hear/read about your mom. My thoughts are with you. Please keep us posted.

Thank you much. I'll update as often as she updates me. I'm just very glad everything seems very hopeful. The caught her initial bout with cancer 10+years ago in stage 4. They're not doing chemo this time just removing a lobe from her lung and hopefully that's all she needs.

[superbeast668]

I had an epiphany at about 5 this evening. I'm only making it to the gym 3 days a week... Why not bastardize DC training.


Flat bench
135x10 225x5 275x5 295x6 drop set 245x6 drop 185x9 drop 135x7

Shoulder press
95x10 115x5 135x9 drop 115x7 drop 95x5 drop 45x 12

Lateral raises
30x8 drop 20x8 drop 10x6.

Vbar pushdowns
Rackx19 3/4 rackx17rp 9 rp6

Squat
135x10 225x5 315x3 225x7

Hit a wall on squats. Pump was f*cking stupid. Painful almost. Love it.

[Danb2285]

Glad to hear things are lookong hopeful with your mom bud. And nice bench session! Getting back in the swing of things it sounds like

[bcazo]

I had an epiphany at about 5 this evening. I'm only making it to the gym 3 days a week... Why not bastardize DC training.


Flat bench
135x10 225x5 275x5 295x6 drop set 245x6 drop 185x9 drop 135x7

Shoulder press
95x10 115x5 135x9 drop 115x7 drop 95x5 drop 45x 12

Lateral raises
30x8 drop 20x8 drop 10x6.

Vbar pushdowns
Rackx19 3/4 rackx17rp 9 rp6

Squat
135x10 225x5 315x3 225x7

Hit a wall on squats. Pump was f*cking stupid. Painful almost. Love it.

that's one mean looking session right there!!! Nice beast

[KleensQueen]

Thanks man.



Lol mom beast. Love it! She is a beast. Thîs is round 2 for her and the ugly c word. She would kick any of our asses with yoga and all the other crazy hippy shït she does!



I'm still sore lmao!



Thank you much. I'll update as often as she updates me. I'm just very glad everything seems very hopeful. The caught her initial bout with cancer 10+years ago in stage 4. They're not doing chemo this time just removing a lobe from her lung and hopefully that's all she needs.

That's awesome, keep her spirits up.

[MrKleen73]

Glad to hear they have what sounds like a great plan of action for your mother.

You lift more than 3 times a week on DC training? Are you trying to work on some specific weaker areas? Dante generally recommends 3 times a week for better gains and recovery, and only suggests 4 times for people already pretty big and advanced who are doing the extra day to give more attention to weak points.

Great lifts, nice numbers.

Pretty impressive to get a major pump like that from DC Training, I would get a pump from it but never anything like what you are explaining, that is sure fire proof that the MAX PUMP is in full effect!

[superbeast668]

Glad to hear they have what sounds like a great plan of action for your mother.

You lift more than 3 times a week on DC training? Are you trying to work on some specific weaker areas? Dante generally recommends 3 times a week for better gains and recovery, and only suggests 4 times for people already pretty big and advanced who are doing the extra day to give more attention to weak points.

Great lifts, nice numbers.

Pretty impressive to get a major pump like that from DC Training, I would get a pump from it but never anything like what you are explaining, that is sure fire proof that the MAX PUMP is in full effect!

I want to lift 4x a week but life is hectic so I've only been able to 3x. It's not quite dc training that I'm doing but ill follow a similar schedule. I do need a bit of arm and leg work. Thick torso but my legs and arms don't quite fit.

The max pump is unreal. I did take yesterday's dose with about 100g of carbs so I'm sure that helped immensely.

[Hyde]

How the f do you bench so damn strong....

[superbeast668]

How the f do you bench so damn strong....

We thought bench press was working out back in the day. Wish we woulda thought the same about squat and deads.

[bcazo]

We thought bench press was working out back in the day. Wish we woulda thought the same about squat and deads.

Lol your not kidding !!

[Montego1]

Lol your not kidding !!

Love me some bench press

[superbeast668]

Today sucked. I did pulling muscles. Back bis and hammys. I'm not going to list weights and numbers its embarrassing. I didn't feel all that well going into it honestly and I feel worse now. Hopefully I'm not getting sick.

Tomorrow will be some serious cardio, going to the hills to check trail cams and reposition a few tree stands. I am going to try to get a lift in when I get done

[Danb2285]

Today sucked. I did pulling muscles. Back bis and hammys. I'm not going to list weights and numbers its embarrassing. I didn't feel all that well going into it honestly and I feel worse now. Hopefully I'm not getting sick.

Tomorrow will be some serious cardio, going to the hills to check trail cams and reposition a few tree stands. I am going to try to get a lift in when I get done

Dont worry bud im right there with ya. Allergies have been fukin me up in a srs way. Plus on topnof being sick I only got a 25 min workout in today because the kid punched a kid amd got kicked out of the daycare at the gym

[Hyde]

We all have off-days Beastmode. Don't sweat it & don't go nuts with the cardio if you're genuinely getting sick. Keep it LISS if you really think you may be, like a light job thru the trails vs. trail-blasting. Or take a 4-wheeler

[superbeast668]

Dont worry bud im right there with ya. Allergies have been fukin me up in a srs way. Plus on topnof being sick I only got a 25 min workout in today because the kid punched a kid amd got kicked out of the daycare at the gym

Allergies have been rough. I hope your kid won!

We all have off-days Beastmode. Don't sweat it & don't go nuts with the cardio if you're genuinely getting sick. Keep it LISS if you really think you may be, like a light job thru the trails vs. trail-blasting. Or take a 4-wheeler

I wound up sleeping most of the day. I think I ate some bad food or something and that's what had me off. Feeling healthy as a horse today. Hope for a good sesh tonight.

[KleensQueen]

Today sucked. I did pulling muscles. Back bis and hammys. I'm not going to list weights and numbers its embarrassing. I didn't feel all that well going into it honestly and I feel worse now. Hopefully I'm not getting sick.

Tomorrow will be some serious cardio, going to the hills to check trail cams and reposition a few tree stands. I am going to try to get a lift in when I get done

Be happy you went, you tried it, and did your best. Get some rest and hopefully you feel better soon. I went on Saturday too, won't list digits cuz i am in lil girl weights right now, which I do NOT like.

[MrKleen73]

Eh we all have off days, no sweat. Glad you are feeling better now you can just crush it next time!

[Hyde]

Be happy you went, you tried it, and did your best. Get some rest and hopefully you feel better soon. I went on Saturday too, won't list digits cuz i am in lil girl weights right now, which I do NOT like.

It's all relative - if you're making progress in some fashion or another, you're winning more than someone benching 500lbs that can't break a plateau. A rep here, a couple lbs there, or a half inch off your waist. Sometimes younger kids come up to me at the gym and tell me "that's a lot of weight!" when they see me squatting over 400lbs. I just laugh and remind them the world record is over 1300 now - over 3x my 'big squat'

[superbeast668]

Be happy you went, you tried it, and did your best. Get some rest and hopefully you feel better soon. I went on Saturday too, won't list digits cuz i am in lil girl weights right now, which I do NOT like.

Numbers are numbers. Not a huge deal

Eh we all have off days, no sweat. Glad you are feeling better now you can just crush it next time!

I'm gonna wreck sh!t today

It's all relative - if you're making progress in some fashion or another, you're winning more than someone benching 500lbs that can't break a plateau. A rep here, a couple lbs there, or a half inch off your waist. Sometimes younger kids come up to me at the gym and tell me "that's a lot of weight!" when they see me squatting over 400lbs. I just laugh and remind them the world record is over 1300 now - over 3x my 'big squat'

I wish I could say my big squat was mid 400s like yours. Soon enough.

[Hyde]

Absolutely. I'm not saying it will be easy, but you can def do it. Wish I had your bench!

[snagencyV2.0]

I'm gonna wreck sh!t today.

WRECKING BALL!

[superbeast668]

Felt good today.


Barbell curl
95x9rp4rp2

Pinwheels
25x15 35x10x2 45x6x35x4x25x6

HS leg curl
90x19rp10rp4

Squat
295x3.5

Widow maker leg press
370x21

Leg press Calves Dc rep count+regular reps

270x8+8x2.

Pump in my forearms and calves was atrocious. Quads were pretty veiny despite higher bf%

[bcazo]

Felt good today.

Barbell curl
95x9rp4rp2

Pinwheels
25x15 35x10x2 45x6x35x4x25x6

HS leg curl
90x19rp10rp4

Squat
295x3.5

Widow maker leg press
370x21

Leg press Calves Dc rep count+regular reps

270x8+8x2.

Pump in my forearms and calves was atrocious. Quads were pretty veiny despite higher bf%

Guess who's back??!!! The beast that's who!! Lol big #'s on those leg presses..

[MrKleen73]

Nice work Beast!

[snagencyV2.0]

Guess who's back??!!!

slim shady?

[Hyde]

So did you just get under the bar & squat that?? That's wild if so; hard to squat with any weight on my back without a progressive warmup backsquatting.

Crazy legpresses - but seems like the nitrates have been helping me get a bit done a bit faster. Endurance has improved this last month for me for sure.

[Montego1]

So did you just get under the bar & squat that?? That's wild if so; hard to squat with any weight on my back without a progressive warmup backsquatting.

Crazy legpresses - but seems like the nitrates have been helping me get a bit done a bit faster. Endurance has improved this last month for me for sure.

Notice any lactic acid buffering?

[Hyde]

Absolutely. It's really noticeable actually. When I reach failure, I'm kinda suprised - it comes up faster because the pain doesn't arrive til closer to true failure.

[superbeast668]

So did you just get under the bar & squat that?? That's wild if so; hard to squat with any weight on my back without a progressive warmup backsquatting.

Crazy legpresses - but seems like the nitrates have been helping me get a bit done a bit faster. Endurance has improved this last month for me for sure.

Oh hell no! I do an ass load of warm up. I've just decided ill post my working sets since dc basically revolves around 1 set.

[superbeast668]

Notice any lactic acid buffering?

Yes. Very much so. During the workouts most definitely.

[superbeast668]

Good lord. I need a pre to get me through these workouts. I crashed at the end. Hard


Incline smith
225x9rp5rp3

Seated barbell shoulder press-drop sets
135x10 115x6 95x6

Jm press
95x12rp5rp4

HS lat pull
95x8rp4rp2

Rack deads
135x5 225x5 275x5 315x4

Rear delt pec deck (weak point training)
90x45 widow maker.

Pump in my shoulders and triceps is unbelievable. Time to add some extra go juice to the max pump. I can't do super heavy stims-one scoop of muscle marinade keeps me awake for 2 weeks straight. Suggestions welcome...

[bcazo]

Try volatile, I lift late at night and have no problem sleeping 2 hours after taking it..

[bcazo]

Clear PMs beast..

[superbeast668]

Clear PMs beast..

Kinda done

[superbeast668]

Just want to make note. I feel like I just walked out of the gym. Still extremely pumped.

[MrKleen73]

Saturation is in full effect now, you got the perma-pump!

[Hyde]

Volatile & Ignite2 both were good for me on a day-in/day-out basis - neither will over-rev you. Just a smooth pick-me-up. Use the Volatile for more pumps/performance, use the Ignite if you need a tbooster (say in PCT) or want the extra aminos it offers.

[superbeast668]

Saturation is in full effect now, you got the perma-pump!

Yes I do!

Volatile & Ignite2 both were good for me on a day-in/day-out basis - neither will over-rev you. Just a smooth pick-me-up. Use the Volatile for more pumps/performance, use the Ignite if you need a tbooster (say in PCT) or want the extra aminos it offers.

I love the ingredient panel but I don't want to run a product that will enhance the pump any further so I give a true non biased review for the finaflex crew. I think black coffee and green tea will suffice then ill give the ignite a shot.

[Hyde]

Oh def. I assumed you had almost finished your bottle. I'm out as of today I just used some coffee for the most part, or other sources for a little caff.

[superbeast668]

Oh def. I assumed you had almost finished your bottle. I'm out as of today I just used some coffee for the most part, or other sources for a little caff.

I've got a few days left from a few missed doses. I'm bad about taking stuff on off days sometimes