<Classified> Stimul8 - 01 - Redefine Yourself Beta Testing

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    Pr's errrrrbodaaay!
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    550lb trap bar deadlift at 4010 tempo. This boy is BACK 5 x 3 all 5 sets and reps at 550lbs.

    SS
    Calf drop at 60kg 4 x 8

    Traveling lunge 30kg 3 x 6
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    Glute ham raises 4010 3 x 8
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    Finisher 3 x 150m shuttles at 80% 1min rest.
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    dammit man .. stimul8ing #s, brah
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    Thank you my good sir.
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    Whewwww look at that trap bar deadlift!! Yeaaa buddyy!
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    Very Stmul8ing indeed!
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    Quote Originally Posted by 3clipseGT View Post
    Whewwww look at that trap bar deadlift!! Yeaaa buddyy!
    Holy cow.....big lift indeed!!!
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    Whoo hoo!! we have a winner here... not surprised though.
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    It also helps when you guys also provide extrinsic motivation
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    Quote Originally Posted by EBF_2356 View Post
    It also helps when you guys also provide extrinsic motivation
    So much fun to follow and see what happens....helps that you're a good writer!!!
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    No training today. Playing tonight.
    Stimul8 will help me through as usual
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    Quote Originally Posted by EBF_2356 View Post
    No training today. Playing tonight.
    Stimul8 will help me through as usual
    Don't get too stimul8-ed and tackle all the opponents....red card sucks
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    Nah. Only ever had 2 yellow cards EVER in 20years playing (I'm 24 lol)
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    Quote Originally Posted by EBF_2356 View Post
    Nah. Only ever had 2 yellow cards EVER in 20years playing (I'm 24 lol)
    Hey hey now, noone likes an overachiever!
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    Match abandoned.
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    Quote Originally Posted by EBF_2356 View Post
    Match abandoned.
    Damn...
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    Training
    CG Bench 85kg 6 x 3
    SS
    Weighted WG pull ups 20kg x 6 x 3

    Standing OHP 60kg x 3 x 6
    SS
    Supine row bw x 3 x 10

    Neutral hip cable ball crunch 3 x 10
    SS
    Face pulls 3 x 10 x 20kg

    Notes:
    Had a 3 hour pre season in the morning, batted for 20mins. Bowled for 1.5hours straight. Felt great so I decided to finish up with 20 x 20m sprints with a new twist.

    Sprint 20m in how fast you can but you have 6 secs before next one starts so e.g. you run 20m in 3 seconds, you start your next 20m in 3 secs lol. Talk about sweat.

    Great day overall. Almost finished which really sucks but I'm very very happy with everything with stimul8. Now, I would do 1.5 scoop as 1 scoop gets me going but is not as near potent as I have became slightly accustomed to the stim

    Highly rated product
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    Awesome workout and those sprints sound sick!
    E-Pharm Rep... PM me with any questions or concerns
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    Quote Originally Posted by 3clipseGT View Post
    Awesome workout and those sprints sound sick!
    They make you feel great
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    You aussies love your stimms

    1,5scoop....tha man!!!
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    Quote Originally Posted by edje007 View Post
    1.5 scoop....!!!
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    Man, be careful with 1.5 scoops! This is a potent PWO! Srs
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    Quote Originally Posted by kenpoengineer View Post
    Man, be careful with 1.5 scoops! This is a potent PWO! Srs
    Its no joke!
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    Aussies are hardcore!!!
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    Quote Originally Posted by edje007 View Post
    Aussies are hard!!!
    you guys from across the ponds just kill me
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    Quote Originally Posted by snagencyV2.0 View Post
    you guys from across the ponds just kill me
    HAHAHA.....most of you guys from the us and australia originate from europe
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    Quote Originally Posted by edje007 View Post
    HAHAHA.....most of you guys from the us and australia originate from europe
    indeed - why do you think the US is the most freaky country in the world?
    I mean, we pass laws that actually encourage strange endeavors...
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    Quote Originally Posted by snagencyV2.0 View Post
    indeed - why do you think the US is the most freaky country in the world?
    I mean, we pass laws that actually encourage strange endeavors...
    I love it, hope to visit the US soon. Have been to Canada on an exchange programme when I was 16.

    But heeee....Canada is no US...

    Thinking about going to miami, memphis(I'm a big Elvis fan), Venice, Texas....hell, Vegas etc etc etc
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    Quote Originally Posted by edje007 View Post
    I love it, hope to visit the US soon. Have been to Canada on an exchange programme when I was 16.

    But heeee....Canada is no US...

    Thinking about going to miami, memphis(I'm a big Elvis fan), Venice, Texas....hell, Vegas etc etc etc
    If you decide to let us know!
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    Us Aussies are hardcore you got dat dere right hahah.
    Ill try it out, maybe.....

    I'm going to come over to USA when I'm finished law school.
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    Quote Originally Posted by snagencyV2.0 View Post
    indeed - why do you think the US is the most freaky country in the world?
    I mean, we pass laws that actually encourage strange endeavors...
    Quote Originally Posted by EBF_2356 View Post
    I'm going to come over to USA when I'm finished law school.
    I see....interesting
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    You bet Steve.

    I ain't jokin
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    Quote Originally Posted by 3clipseGT View Post
    Awesome workout and those sprints sound sick!
    He amazes me every time I join him at the gym. Workouts are always incredible to see
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    Awesome PR EBF! If you hit that 1.5 up let us know how it goes... I will be trying this around the 1st of the month. The product not the 1.5 scoops. LOL
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
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    Quote Originally Posted by MrKleen73 View Post
    Awesome PR EBF! If you hit that 1.5 up let us know how it goes... I will be trying this around the 1st of the month. The product not the 1.5 scoops. LOL
    LOL i was like wow , already starting at the crazy end of the spectrum!
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    Lol. We don't headbutt mice down under hahahah
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    Quote Originally Posted by EBF_2356 View Post
    Lol. We don't headbutt mice down under hahahah
    maybe a kangeroo?...be carefull, they kick back
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    They hurt
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  39. Elite Member
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    Skippy rules
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    Just got in from our game. Lost...so tired.

    Training today was wicked...focused as anything!!! Veins everywhere...arms were just PHAT from being so pumped and jacked.

    Alternative DB press (4010) 35kg x 3 x 5 reps
    SS
    Weighted neutral grip pull up BW+20kg x 3 x 5 (3mins rest)

    Wide grip cable row (4010) 50kg x 3 x 10
    SS
    Band resisted elevated push up BW x 3 x 10 (1min rest)

    DB hammer curls (4020) 15kg each x 3 x 10
    SS
    Reverse cable flye 5kg x 3 x 10

    Barbell rollout x 3 x 15
    SS
    Pec stretch 3 x 20secs
    SS
    Lat stretch 3 x 20secs (45secs rest)
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