starting today i will be logging independently a review of px black given to me by Snagency a Finaflex rep. I will do an honest no holds bar review of this product which i know will be great because of the company.
weight -178 of this morning
diet -consists fo 2000 cal macros 45 % protein, 20% carbs 35% fat
training regime is 2 day spilt off on wednesdays with cardio on sundays and 15 minutes every day
mixed up training not the same every week to keep it fresh but to let myself heal usually after a hard session which is usually only 45 minutes . full on no rest periods during that time one to two body parts brken down into compound movements and a few isolation ones to finish the day.
i will be taking recommended dosage of three a day along with the following
consuming 1.5 gallons of water a day with:
pni paragon test booster
finaflex bcaa saa
whey protein by body fortress
I am hopping to shred up and lose an additional 7 lbs if possible by this time is June. If this happens i will then go into training with an online coach to start making myself ready for a masters competition next spring or summer depending on what he thinks is best . Any case i will be using mostly Redefine Nutrition products from here on out . there products have been really good to me in the past eventhough i have strayed from them time to time i always come back becasue of results. subscribe if you like on theis next ride i take with them. have a good day!