Snag gets FINAFLEXed on Road to Nationals

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  1. and the code word for scandal today is..
    Biogenesis

    wow, unreal..some 20 mlb players..a-rod, you are terrible


  2. inspired by montegro this morning..
    ran a quick fasted upon rising (fueled w/ BCAA+SAA/Ignite2/MaxPump of course) shoulder/ab session and utilized isolation movements prior to compound
    used to do this every once in awhile on a regular basis, but I've gotten away from it and it just sounded good this day
    nice session -- hi-rep, fast-paced (45sec rests thruout), all DBs today

    seated laterals/bent rear laterals/bent forward laterals/Arnold press/shrugs/abs to finish
    shake/meal following, and off to go set up for tennis

    nice activity today..total rest tomorrow
    things coming into play nicely for the plan..CellShock will finish this week (here come CreaTrona!), as will my randomized training sessions..will drop into my standard precontest routine for the duration of the 12 weeks

    part of breakfast this day
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  3. Quote Originally Posted by snagencyV2.0 View Post
    inspired by montegro this morning..
    ran a quick fasted upon rising (fueled w/ BCAA+SAA/Ignite2/MaxPump of course) shoulder/ab session and utilized isolation movements prior to compound
    used to do this every once in awhile on a regular basis, but I've gotten away from it and it just sounded good this day
    nice session -- hi-rep, fast-paced (45sec rests thruout), all DBs today

    seated laterals/bent rear laterals/bent forward laterals/Arnold press/shrugs/abs to finish
    shake/meal following, and off to go set up for tennis

    nice activity today..total rest tomorrow
    things coming into play nicely for the plan..CellShock will finish this week (here come CreaTrona!), as will my randomized training sessions..will drop into my standard precontest routine for the duration of the 12 weeks

    part of breakfast this day
    I'm inspiring! Lol
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  4. Quote Originally Posted by Montego1 View Post

    I'm inspiring! Lol
    Absolutely inspiring, Finaflex Freakazoidal maniacs you all are!

  5. Quote Originally Posted by Montego1 View Post
    I like the gingers they're an addiction.
    Interesting...
    Quote Originally Posted by snagencyV2.0 View Post
    love me some ginger root
    super turn on to see the fiery mushroom. I have enjoyed them in many different positions. I can't get enough of the gingers...
    Well I won't judge... Did those fantasies start with the guy from Mad magazine?


    Quote Originally Posted by Montego1 View Post
    I had been reading on it this week and u just happend to post that. creeepy :P
    I agree completely. I don't even want to know why you were reading up on it...
    Quote Originally Posted by iparatroop View Post
    Nice deal!!!
    Quote Originally Posted by snagencyV2.0 View Post
    Eboni is a beast, no doubt
    amazes me he doesn't have pro card yet, but he's been too smooth on stage a few times..
    needs to dry it up, as you say
    He is and if he comes in dry and ripped watch out that guy is MASSIVE like 285 or something right? I think that is what he said in one of his videos.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html
    •   
       


  6. Good lord lol. We just got schooled on post editing! Lol
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  7. Quote Originally Posted by Montego1 View Post
    Good lord lol. We just got schooled on post editing! Lol
    And I remained safe!!! Yes!

  8. bahahaaaaa wth

  9. snag feeling nice & full after a 3hr cheat window I gave myself today..
    could tell I needed it, was feelin rundown..weight at 207 here tonight tho, ahahaa


  10. Quote Originally Posted by snagencyV2.0 View Post
    snag feeling nice & full after a 3hr cheat window I gave myself today..
    could tell I needed it, was feelin rundown..weight at 207 here tonight tho, ahahaa
    Lookin good bro

  11. so then I avoided carbs the rest of the night, ate this, and had a shake



    sirloin, egg whites & cheese

  12. Ha 207?!? Damn dude must have been a hell of a 3 hours! Lookin good dude
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  13. Quote Originally Posted by Danb2285 View Post
    Ha 207?!? Damn dude must have been a hell of a 3 hours! Lookin good dude
    made it worth my while
    hell i'm usually weighing 203-205 at night anyway, so i'm surprised it's not worse

  14. Quote Originally Posted by snagencyV2.0 View Post
    made it worth my while
    hell i'm usually weighing 203-205 at night anyway, so i'm surprised it's not worse
    Ah that's right. I was thinking you were 198-199 but that's AM weight
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  15. Quote Originally Posted by snagencyV2.0 View Post
    snag feeling nice & full after a 3hr cheat window I gave myself today..
    could tell I needed it, was feelin rundown..weight at 207 here tonight tho, ahahaa

    that shyte blew the fug up!! Yah those windows can really do it. I mean I can do a lot of grub in 3 hours of free eating ... probably why you only gave me 2 but I got it done
    Unremarkable is no way to go through life... Doug

  16. Quote Originally Posted by DreamWeaver View Post
    that shyte blew the fug up!! Yah those windows can really do it. I mean I can do a lot of grub in 3 hours of free eating ... probably why you only gave me 2 but I got it done
    I ain't got many bullets left to fire either DW
    gonna be clean thruout, cheat only utilized for a purpose, and no more 3hr windows lol
    was my swan song

  17. Quote Originally Posted by snagencyV2.0 View Post
    I ain't got many bullets left to fire either DW
    gonna be clean thruout, cheat only utilized for a purpose, and no more 3hr windows lol
    was my swan song
    Have been planning my diet, very clean between 3000 - 3200 with the cycle you spoke of.
    Unremarkable is no way to go through life... Doug

  18. Quote Originally Posted by snagencyV2.0 View Post
    so then I avoided carbs the rest of the night, ate this, and had a shake

    sirloin, egg whites & cheese
    I make this with lactose free cheese

    Very tasty
    ...::: Olympus Labs Representative :::...
    Crossfit - DEMIGOD -

  19. Man every time I see those green beans I think to myself I need to get to the store to pick some up. That and some asparagus. Mmmmmmm!!!!! Grilled asparagus!!!! MUST HAVE IT!
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  20. Oh by the way looking swole but why so blue there bud?
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  21. Quote Originally Posted by snagencyV2.0 View Post
    snag feeling nice & full after a 3hr cheat window I gave myself today..
    could tell I needed it, was feelin rundown..weight at 207 here tonight tho, ahahaa
    Large.

  22. Big bad Snag!!!!......swole like a boss
    OLYMPUS UK REP

  23. Snags is the prime example for how much a diet can do. As for following Montegrow... Proceed with caution o.o!

  24. Quote Originally Posted by IrishSoldier View Post
    Snags is the prime example for how much a diet can do. As for following Montegrow... Proceed with caution o.o!
    if I had to pick one thing to attribute growth/maintenance to over the yrs, it would be dietary maneuvering

    Quote Originally Posted by MrKleen73 View Post
    Oh by the way looking swole but why so blue there bud?
    well you know..
    even when it's part of the plan, I just don't feel right stuffing my face..after-the-fact blues

  25. Quote Originally Posted by snagencyV2.0 View Post
    if I had to pick one thing to attribute growth/maintenance to over the yrs, it would be dietary maneuvering

    well you know..
    even when it's part of the plan, I just don't feel right stuffing my face..after-the-fact blues
    Bluuuue moooooon. He was eating aloooooone. Cheat window this daaaaaay. Went on carb over looooooad! I wrote that just for u SnaggyWaggy.
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  26. Quote Originally Posted by Montego1 View Post
    Bluuuue moooooon. He was eating aloooooone. Cheat window this daaaaaay. Went on carb over looooooad! I wrote that just for u SnaggyWaggy.
    catchy!

  27. this will be the most uncut arm pic you guys will see for the duration
    looks like a friggin lump


  28. Quote Originally Posted by snagencyV2.0 View Post
    this will be the most uncut arm pic you guys will see for the duration
    looks like a friggin lump
    Ehh, the size is there, a bit leaner they'll look great
    for me arms cut up fast.

    Legs are the last for me

  29. Quote Originally Posted by aceroni View Post
    Ehh, the size is there, a bit leaner they'll look great
    for me arms cut up fast.

    Legs are the last for me
    same here - I have no problem cutting anywhere, but yeah legs are last to get striated as well
    arms are more cut than what you see of course - this is only an illusion, i'm holding a boatload of waterweight right now..backed up my cheat day with a surplus clean cal day..weight 208 this morning!
    cut time is on - ready - GO!

  30. Quote Originally Posted by snagencyV2.0 View Post
    same here - I have no problem cutting anywhere, but yeah legs are last to get striated as well
    arms are more cut than what you see of course - this is only an illusion, i'm holding a boatload of waterweight right now
    Is a boat with a boatload of water in it still a boat, or is it an anchor?
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