Snag gets FINAFLEXed on Road to Nationals

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    Quote Originally Posted by Montego1 View Post
    Found ground chicken like this two days ago. Did the same.
    yup, i got some of that too

    Quote Originally Posted by runner_79 View Post
    Mix it with stir fry veggies, some garlic, herbs and hot salsa. Best meal
    haven't had stir fry in a long awhile
    you give me inspiration

    Quote Originally Posted by iparatroop View Post
    Sounds drrrrrrrrryyyyyyy
    ground chicken? nah, not as bad as ground turkey breast, not even close

    Quote Originally Posted by Danb2285 View Post
    Probably gonna get quote edited on that one lol
    i'll let you have a pass this one time
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    You know what I am loving is boneless skinless Turkey breast on the bbq.. you have to get the sear and it will remain pretty juicy. I like it better than chicken, at least it's something different.
    Mind and Muscle Board Representative I am not a physician and any advice is solely based on personal experience with various products
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    Quote Originally Posted by DreamWeaver View Post
    You know what I am loving is boneless skinless Turkey breast on the bbq.. you have to get the sear and it will remain pretty juicy. I like it better than chicken, at least it's something different.
    yeah that's tasty
    big difference in turkey breast fillet, and ground turkey breast, far as dryness/texture goes

    speaking of food..man breakfast was cool this morning, hi-carb day as I move my SAT training to this day (back/shoulders)
    2 slices blueberry bread w/ butter
    2/3c grape nuts fit + 1/4c reg grape nuts in 1c almond milk
    1 scoop isolate (30g protein)
    small bit of grapefruit
    775cals, 100g carbs

    and I was gonna go on a this morning, after reading the paper, couple topics just pissed me off..
    but alas, I don't have the time, prolly shouldn't get political anyway, but the damn media never ceases to amaze me in what it chooses to cover..don't let me hear the words tolerance or racism today, please


    wtf is wrong with the world.............oh yeah - the media is part of the problem indeed
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    Couldn't agree more. I like to check the different news sites online. Just look at the headlines. It tells a lot.
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    lulzz..shoulda taken a pic of the postWO meal I mauled a bit ago

    format i'm using right now is postWO shake immediately after training, consists of:
    2 scoops Cell Shock + 2 scoops BCAA+SAA, then wait 30-45min before meal

    that meal then, in this format, is no carb & higher fat/protein + fiber..today:
    5oz sirloin + mustard
    5oz tuna + salsa
    6oz spinach
    1tbs natty pb
    10g fiber

    eat again 2hrs later, higher carb meal this time

    one of a couple different protocols I use, depending on what I feel like..i like this, will stick with it for awhile (maybe)
    will have a sup rollout of what i'm doing up soon, it's pretty slimmed down right now but i'll be adding things as we go
    next addition: monday, starting 1-Andro + 1-Alpha, time to get the hormones in action
    why do I mix these? well I have some 1-Andro to use up and I figured wth
    nothing scientific about it....
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    Quote Originally Posted by snagencyV2.0 View Post
    lulzz..shoulda taken a pic of the postWO meal I mauled a bit ago

    format i'm using right now is postWO shake immediately after training, consists of:
    2 scoops Cell Shock + 2 scoops BCAA+SAA, then wait 30-45min before meal

    that meal then, in this format, is no carb & higher fat/protein + fiber..today:
    5oz sirloin + mustard
    5oz tuna + salsa
    6oz spinach
    10g fiber

    eat again 2hrs later, higher carb meal this time

    one of a couple different protocols I use, depending on what I feel like..i like this, will stick with it for awhile (maybe)
    will have a sup rollout of what i'm doing up soon, it's pretty slimmed down right now but i'll be adding things as we go
    next addition: monday, starting 1-Andro + 1-Alpha, time to get the hormones in action
    why do I mix these? well I have some 1-Andro to use up and I figured wth
    nothing scientific about it....
    Pretty soon will be able to add Stimul8 to that supp cabinet. Weeeee!

    ​" If you're looking for a work horse.......I'm no Clydesdale."
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    Quote Originally Posted by Montego1 View Post
    Pretty soon will be able to add Stimul8 to that supp cabinet. Weeeee!
    yessir!
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    I probably won't see any Stimul8 till late June but that's fine as I am in PCT so running ignite 2 every day I can extend it till then...
    Mind and Muscle Board Representative I am not a physician and any advice is solely based on personal experience with various products
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    Quote Originally Posted by snagencyV2.0 View Post
    lulzz..shoulda taken a pic of the postWO meal I mauled a bit ago

    format i'm using right now is postWO shake immediately after training, consists of:
    2 scoops Cell Shock + 2 scoops BCAA+SAA, then wait 30-45min before meal

    that meal then, in this format, is no carb & higher fat/protein + fiber..today:
    5oz sirloin + mustard
    5oz tuna + salsa
    6oz spinach
    1tbs natty pb
    10g fiber

    eat again 2hrs later, higher carb meal this time

    one of a couple different protocols I use, depending on what I feel like..i like this, will stick with it for awhile (maybe)
    will have a sup rollout of what i'm doing up soon, it's pretty slimmed down right now but i'll be adding things as we go
    next addition: monday, starting 1-Andro + 1-Alpha, time to get the hormones in action
    why do I mix these? well I have some 1-Andro to use up and I figured wth
    nothing scientific about it....
    You eat the most random combinations lol
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html
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    Quote Originally Posted by Danb2285 View Post
    You eat the most random combinations lol
    ahhh they may look random, but they are actually very well thought out, and serve a very specific purpose & function
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    Quote Originally Posted by snagencyV2.0 View Post
    ahhh they may look random, but they are actually very well thought out, and serve a very specific purpose & function
    Steve is a food technician everything has it's purpose...
    Mind and Muscle Board Representative I am not a physician and any advice is solely based on personal experience with various products
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    Quote Originally Posted by snagencyV2.0 View Post
    ahhh they may look random, but they are actually very well thought out, and serve a very specific purpose & function
    Quote Originally Posted by DreamWeaver View Post

    Steve is a food technician everything has it's purpose...
    Ha I know it just makes me laugh every time. I mean salsa and tuna?!?!
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    Quote Originally Posted by DreamWeaver View Post
    Steve is a food technician everything has it's purpose...
    food technician - cracks me up every time you say that

    Quote Originally Posted by Danb2285 View Post
    Ha I know it just makes me laugh every time. I mean salsa and tuna?!?!
    I do eat some weird combos..but, salsa & tuna actually a very good mix, nothing strange there


    all right so snags got a lil cheaty yesterday, gained couple (much needed) lbs overnight, weight ~201.5 this morning
    filling out nicely..some changes today include 1-Alpha + 1-Andro added to mix as mentioned (1+1 dosing, 2x daily w/ meals to start for first week), couple dietary tweaks as well as I up cals to ~4k for awhile, base macros are 40p/30c/30f but altered slightly daily as i see fit..

    gunna go pump up da guns & blast on this memorial day

    to all the soldiers past, present, and future - thank you for your service!
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    all right i'm still in hiding, but wth a sneak peek at da arms



    after ignoring these guys for awhile now, ima make a concerted effort to grow da guns for a minute, do some specialized training..
    tri's are looking good as well, horseshoe coming in just dandy
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    Quote Originally Posted by Danb2285 View Post
    Haha whatever I give it two weeks and you'll be flexin dem wheels on camera lol you and monte are the worst hiders to ever hide
    5/21^^^^

    I win lol although I really did think it would be the wheels first

    Arms lookn large BTW
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    Quote Originally Posted by Danb2285 View Post

    5/21^^^^

    I win lol although I really did think it would be the wheels first

    Arms lookn large BTW
    That isn't his leg?! Jesus.....
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    Quote Originally Posted by Danb2285 View Post
    5/21^^^^

    I win lol although I really did think it would be the wheels first
    and I figured you'd be the first one to point that out

    Arms lookn large BTW
    thanks
    and that's my small arm, too
    it's a little more defined than my other arm is tho
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    I missed something are you expecting any advantage to adding 1-alpha and 1-andro together ?
    Mind and Muscle Board Representative I am not a physician and any advice is solely based on personal experience with various products
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    Quote Originally Posted by DreamWeaver View Post
    I missed something are you expecting any advantage to adding 1-alpha and 1-andro together ?
    I think he said something about combining the two to guarantee that his arms would grow. Joking, Snags has weapons of mass destruction under those sleeves! Wow!
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    V I C T O R Y. VICTORY! VICTORY! THAT'S OUR CRY! I win. U lose. Hide and seek champ right here!

    ​" If you're looking for a work horse.......I'm no Clydesdale."
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    Quote Originally Posted by Montego1 View Post
    V I C T O R Y. VICTORY! VICTORY! THAT'S OUR CRY! I win. U lose. Hide and seek champ right here!


    Name:  image-3666395780.jpg
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    Quote Originally Posted by iparatroop View Post

    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=81 458"/>
    Touche

    ​" If you're looking for a work horse.......I'm no Clydesdale."
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    Quote Originally Posted by Montego1 View Post
    V I C T O R Y. VICTORY! VICTORY! THAT'S OUR CRY! I win. U lose. Hide and seek champ right here!
    ahh one arm don't count, does it?
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    Quote Originally Posted by DreamWeaver View Post
    I missed something are you expecting any advantage to adding 1-alpha and 1-andro together ?
    nope - just have some 1-andro to use up, nothing more intelligent than that
    I will up the andro dose weekly while keeping alpha stable, until I am out
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    Yes one arm counts. :winner:

    ​" If you're looking for a work horse.......I'm no Clydesdale."
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    Quote Originally Posted by Montego1 View Post
    Yes one arm counts. :winner:
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    a lil out of sorts today..getting set to wail on da wheelz..already skewing my chosen training routine lolllll..

    breakfast: 750cals
    5oz ground turkey
    2 whole eggs
    1.5c kashi + 1tbs honey + 1c almond milk
    small grapefruit
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    Subd
    MYOKEM REP & ATHLETE
    PSALMS 62:1- 62:2
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    Quote Originally Posted by snagencyV2.0 View Post
    nope - just have some 1-andro to use up, nothing more intelligent than that
    I will up the andro dose weekly while keeping alpha stable, until I am out
    I may do something similar as I have some left over as well...
    Mind and Muscle Board Representative I am not a physician and any advice is solely based on personal experience with various products
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    things coming along just fine
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    Quote Originally Posted by snagencyV2.0 View Post

    things coming along just fine
    Will you stop and put the SUN down before taking your pictures? Lol
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    Quote Originally Posted by snagencyV2.0 View Post

    things coming along just fine
    Aaaannnnnnnnd, not hiding.
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    Quote Originally Posted by snagencyV2.0 View Post

    things coming along just fine
    There's the flash we all know and love. Lookin large big fella
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    Quote Originally Posted by iparatroop View Post

    Aaaannnnnnnnd, not hiding.
    Yep. I win for sure. Send me my prize snags.

    ​" If you're looking for a work horse.......I'm no Clydesdale."
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    Quote Originally Posted by Montego1 View Post
    Yep. I win for sure. Send me my prize snags.
    I figured you already took the prize
    anyway - poor quality of this pic makes it a good "in-hiding' pic I think
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    Blinded by the light arms are huge like always...
    Mind and Muscle Board Representative I am not a physician and any advice is solely based on personal experience with various products
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    Quote Originally Posted by Montego1 View Post

    Yep. I win for sure. Send me my prize snags.
    Quote Originally Posted by snagencyV2.0 View Post

    I figured you already took the prize
    anyway - poor quality of this pic makes it a good "in-hiding' pic I think
    I figured the picture was his prize
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    Quote Originally Posted by Danb2285 View Post
    I figured the picture was his prize
    I like that


    or - how bout this pic?
    a lil uncooked food porn



    sweet potatoes/Ezekiel bread/bananas not pictured
    Cell Shock sold seperately
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    Quote Originally Posted by DreamWeaver View Post
    light arms...
    the hell you say
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