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calebsmitty
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Got everything in and started this new run on Monday. I will be running a short run of Epibolin(2,3A Epi), along with Epi-V, and 550.
I am starting the first week with Epibolin at 15 mg day 1 and working up to 30-45 mg by the end of the week. Will be at 45 mg in week 2.
Starting week 2 I will add Epi-V and 550 to the party at 2 ed and run for 4 weeks.
Week 3 I will taper down Epibolin for a short run.
Week 5 I will start PCT Black and end Epi-v and 550.
Week 6 continue PCT and add Pure Test.
My goals are lean out as much as possible.
Stats:
220 lbs., roughly 15% BF, 6 ft.
Diet will be Low Carb, High Fat and Prot. with two refeeds per week.
Training. I've continued with my 531 for main lift. With a bodybuilding volume emphasis for assistance. 4 Training days per week.
HIIT for conditioning on off days. Cardio in AM if weight and fat loss is to slow.
Not sure what realistic goals I can expect. But I am hoping for a drop of 2-3% BF over 6 week period.
Any input or critique would be appreciated.
I am starting the first week with Epibolin at 15 mg day 1 and working up to 30-45 mg by the end of the week. Will be at 45 mg in week 2.
Starting week 2 I will add Epi-V and 550 to the party at 2 ed and run for 4 weeks.
Week 3 I will taper down Epibolin for a short run.
Week 5 I will start PCT Black and end Epi-v and 550.
Week 6 continue PCT and add Pure Test.
My goals are lean out as much as possible.
Stats:
220 lbs., roughly 15% BF, 6 ft.
Diet will be Low Carb, High Fat and Prot. with two refeeds per week.
Training. I've continued with my 531 for main lift. With a bodybuilding volume emphasis for assistance. 4 Training days per week.
HIIT for conditioning on off days. Cardio in AM if weight and fat loss is to slow.
Not sure what realistic goals I can expect. But I am hoping for a drop of 2-3% BF over 6 week period.
Any input or critique would be appreciated.